• Opportunity: Optimal running backs for Week 10

    Editor's note: This is a continuation of our weekly running back piece we've featured throughout this season. We've made some adjustments to this week's edition. As we now know who the good running backs are, we will focus on finding the lesser known gems with good matchups. This way, you can find running backs who have a good chance to outperform value.

    It's now Week 10, and the running back picture (and overall fantasy picture) is just about in clear focus. This is the time where you can start predicting value a bit more accurately, as nine games is a pretty large sample size to draw reasonable conclusions from. 

    For example, we know Le'Veon Bell, Kareem Hunt, Todd Gurley, Jordan Howard and LeSean McCoy are legit RB1s. We don't have to tell you that anymore. However, not as many people would consider Alvin Kamara an RB1, though he's second overall in running back scoring over the last three weeks. This is in standard leagues by the way, not just points per reception. 

    Here's a look at some very good running back options for Week 10.

    Orleans Darkwa vs. San Francisco 49ers

    Why he's a decent option: The Giants veteran back is a solid RB2 candidate this week with upside. The 49ers have allowed over 90 yards to five different running backs this season, and are just coming off a 137-yard game from Adrian Peterson.

    Darkwa has seen his snap count increase to 32 last week, his highest total of the season. He's cracked 20+ carries only once this season, but the Giants should plan to attack the 49ers young and inexperienced run defense.

    It's not out of the question Darkwa cracks 20+ carries this week and nearly 100 yards rushing.

    Alfred Morris vs. Atlanta Falcons 

    Why he's a decent option: Yes, there's some risk here. But if you lost Ezekiel Elliott to suspension, this isn't a terrible matchup for the Cowboys backup RB. The Falcons defense has really struggled, allowing 25 points to the running per game.

    Also, as much as the Cowboys would like to pass more with Elliott out, their team is built to run the ball. The offensive line is still solid, and Morris is fresh after only seeing 14 carries this season. If the offensive line can create big holes for Morris to get downhill — watch out.

    The only worry will be Darren McFadden taking the passing down work, but if Dallas runs effectively than Morris should still put up decent numbers.

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  • Opportunity: Optimal running backs for Week 8

    Editor's note: This season-long series looks to find the best opportunity to score fantasy points at the running back position. It factors targets, goal line and red zone carries, and rushing attempts. This volume probability is predicated on game script, snap counts, and overall talent of the individual player.

    This is Week 8 of this list. You can expect more data as the season goes along and trends emerge. Also, be sure to check out our weekly rankings for complete rankings at every position for Week 8.


    As we head into Week 8 and the 2017 NFL season, we've seen so many weird trends occurring throughout the year.

    For one, Chris Thompson is an RB1 in PPR leagues. Yes, that's right. With 109 points in PPR leagues, he ranks ahead of Jordan Howard, Carlos Hyde and Devonta Freeman. That's not something we ever could've predicted heading into this year.

    Not to be outdone, the rookie running backs have made a huge fantasy impression as well. Kareem Hunt and Leonard Fournette rank among the top 3 RB's in fantasy points with 135 and 114 respectively. Christian McCaffrey, Dalvin Cook and Alvin Kamara all rank within the Top 20 in standard leagues, and that's also despite Cook being injured with a Torn ACL three weeks ago.

    The trends have certainly been interesting. Here's a list of every fantasy relevant running back for Week 8.

    Minnesota at Cleveland

    Total points expected: 37.5 (Minnesota favored by 8)

    Minnesota RB's: Since Cook's injury back in Week 4, Jerrick McKinnon has led the Vikes in snap counts each week, but Latavius Murray is creeping in. Last week, Murray surpassed McKinnon in carries for the first time all season, as the veteran back saw 18 carries for 113 yards and a touchdown. McKinnon still saw 14 carries of his own, but the trend keeps pointing up for Murray. Though their record is abysmal, the Browns have been decent against the run this season as they haven't given up more than 66 yards to an RB1. However, they haven't played many true stud backs aside from Le'Veon Bell and that was in Week 1 when Bell was still getting his feet under him after holding out in the offseason.

    Cleveland RB's: The Browns backfield continues to struggle as they rank 25th in rush yards per game. Neither Isaiah Crowell or Duke Johnson Jr. has rushed for more than 60 yards in a game. Johnson remains an intriguing PPR back and is coming off a six-catch game against Tennessee. Still, the Vikings have gobbled up RB's all season and they recently shutdown Buck Allen and Alex Collins last week, allowing just 50 rush yards between the two backs.

    Chicago at New Orleans

    Total points expected: 48 (New Orleans favored by 8.5)

    Chicago RB's: The Bears have run the ball an astonishing 69 percent of the time this season and Jordan Howard's volume has been insane. Since Week 3, Howard is averaging 23 carries per game and ranks third overall in rush attempts. After seeing at least five carries in every game this season, Tarik Cohen did not record a carry in last week's win over Carolina. Game script favors more passes for Chicago this week but Howard has seen his fair share of targets as well, making Cohen a risky play. The Saints defense has really gained momentum over the past three weeks. Though Aaron Jones ran all over them last week, the Saints kept Jay Ajayi, Jonathan Stewart and Ameer Abdullah all in check.

    New Orleans RB's: This backfield has been a fun one to watch and could get better as the season goes along. With Adrian Peterson out of the picture, Mark Ingram has had back-to-back 100-yard efforts and three touchdowns to go along with 9 catches for 41 yards. He has RB1 potential every week and is an underrated receiver. Rookie Alvin Kamara has been lethal in the passing game, catching for 19 passes over the last three games and he's getting the volume as his 39 targets ranks second on the team behind Michael Thomas. Drew Brees has thrown for multiple touchdowns in each home game this season, giving Kamara some potential scoring value. The Bears have been decent against the run, but rookie Mitchell Tribusky's growing pains has stifled their offensive output, meaning there will be added pressure on them this week.

    Atlanta at N.Y. Jets

    Total points expected: 46.5 (Atlanta favored by 7)

    Atlanta RB's: The Falcons have been reeling with three straight losses and this is the perfect rebound game for them. Devonta Freeman hasn't scored a touchdown since Week 4, but he's out-targeted Tevin Coleman 7-2 over the last two games. He's also outsnapped Coleman by at least 20 snaps each week since Week 4. There's a good chance Freeman sees 15-20 carries this week. The Jets have been decent against the run this season, allowing just one rushing touchdown over their last five games. Still, Atlanta is a better team than they've shown and had plenty of chances to score against New England last week but failed to finish drives. Freeman has great RB1 potential here.

    N.Y. Jets RB's: The combination of Matt Forte, Bilal Powell and Elijah McGuire is an atom bomb to fantasy point potential. With Forte and Powell both healthy, the snap count has been close to an even split and neither running back rushed for more than 43 yards last week. The Falcons have struggled against the run as of late, giving up 130 yards to Jay Ajayi in Week 6 and over 150 to the New England backfield last week. Still, Powell and Forte are being used too evenly to warrant any more than flex value.

    Carolina at Tampa Bay

    Total points expected: 44 (Tampa Bay favored by 2.5)

    Carolina RB's: Christian McCaffrey remains the favorite back but his inability between the tackles is all too real. The rookie is averaging a meager 2.5 yards per carry but he's still an RB19 thanks to 329 receiving yards, which ranks second among running backs behind Chris Thompson. Jonathan Stewart has 99 carries without a rushing touchdown, only Jay Ajayi has more attempts without a score. This is a plus matchup for Stewart though, as the Bucs allowed a 100+ game from Adrian Peterson last week and a 91-yard performance from LeSean McCoy. Not a crazy idea to start Stewart at the flex spot.

    Tampa Bay RB's: Doug Martin cracked 20 carries for the first time last week and although it was his worst fantasy day of the year, it's still promising to see him in a prominent role. Carolina has been very good against the run this year as they have yet to allow a 100-yard rusher, but Martin should still provide value for fantasy owners given his workload. Charles Sims was an intriguing PPR option, but his targets have decreased over the last three games. He's not fantasy relevant as of now.

    San Francisco at Philadelphia

    Total points expected: (Philadelphia favored by 11.5)

    San Francisco RB's: The 49ers rush attack looks like its back to normal with Carlos Hyde dominating the snap count 107-32 over the last two weeks. Hyde also saw a season-high eight targets last week against Dallas, which came mostly due to San Francisco trailing Dallas by a wide margin. That could be the gamescript again this week, as there's arguably no team in football hotter than Philadelphia right now. On the flip side, Philadelphia has been stout against the run this season, but they have been gashed by receiving backs. They surrendered 10 catches to Christian McCaffrey two weeks ago and allowed a touchdown to Chris Thompson last week. Their line backing core is also banged up, so they might be easier to run on this week.

    Philadelphia RB's: The 49ers have easily been the worst run defense in the NFL over the last two seasons. This is great for LeGarrette Blount owners. The 49ers surrendered a monster game to Ezekiel Elliott last week, allowing over 140 rush yards and two scores to go along with one 72-yard receiving touchdown. Blount hasn't had a true monster fantasy effort yet, but he's cracked 100+ yards before and could be the clock control guy if Philly gets a lead early. He's an RB1 guy this week. Wendall Smallwood also has darkhorse intrigue as a flex due to his similar snap count to Blount.

    Oakland at Buffalo

    Total points expected: 45

    Oakland RB's: Marshawn Lynch is out, but Jalen Richard and DeAndre Washington have been seeing an even snap count which limits their fantasy value. The Bills are very good against the run, allowing just 19 points to fantasy running backs per game. Both Washington and Richard have been used equally in the passing game as well. Both are risky plays this week.

    Buffalo RB's: The Raiders have struggled against the run, allowing a rushing touchdown in two of the last three games. Though they haven't allowed a 100-yard rusher this season, four running backs have finished with 73 or more yards. It's likely LeSean McCoy comes close to becoming that first 100-yard rusher. Shady has seen at least 19 carries in the last three straight games and is averaging close to seven targets per game. This is a solid matchup for him.

    Indianapolis at Cincinnati

    Total points expected: 41 (Cincinnati favored by 9.5)

    Indianapolis RB's: Things are trending up for Marlon Mack. Last week, the rookie saw more snaps than fellow veteran back Frank Gore for the first time this season. While Mack only saw five carries, which were four less than Gore, he made up for it with four catches for 40 yards on six targets. While this game might not be a shootout, Mack has potential to be a decent flex/RB2 option as his role continues to expand.

    Cincinnati RB's: Joe Mixon and Giovani Bernard continue to split snaps, making this a tough backfield to rely on. Still, Mixon has improved from Weeks 5-7, averaging 4.5 yards per carry in his last two games. The Colts are atrocious against the run, allowing 27.5 points to running backs. Mixon could creep into the RB1 picture this week, even though it's still a long shot.

    Los Angeles Chargers at New England

    Total points expected: 49.5 (New England favored by 5.5)

    Los Angeles RB's: Melvin Gordon is coming off a down week against a tough Denver defense. The last time he performed that poorly was against the Philadelphia Eagles in Week 4. Both defenses rank among the top in rushing yards allowed, so this bodes well for the possibility of bounce back performance from Gordon. The Chargers are surging with three straight wins and this could be a shootout game. Gordon is averaging about 21 carries per game over the last three weeks and is averaging eight targets per game. The Patriots held the Falcons in check last week scoring-wise, but they still gave up 72 rush yards to Devonta Freeman on just 12 carries. Gordon could be in for a big week.

    New England RB's: The Patriots backfield is messy, like REAL messy. Last week, three running backs saw 20+ snaps and two more seeing more than 10. That was also the same case in Week 5. Still, there's some minor fantasy value to be had. Dion Lewis is currently the leader in carries over the last few weeks with 24. James White continues to be the passing game with seven targets per game over the last three weeks, and Mike Gillislee is still getting some of the goal line work. Basically, the Pats have a back for every possible scenario, making it very difficult to predict which one will pop. Right now, Lewis is your best bet. The Chargers are a middle-of-the-road rush defense, allowing 23 points per game to running backs.

    Houston at Seattle

    Total points expected: 42.5 (Seattle favored by 6)

    Houston RB's: DOnta Foreman crept back into the picture last week, seeing 12 carries to starter Lamar Miller's 15. The Seahawks are a very good run defense, allowing just 19 points to the running back this season. This is a matchup to stay away from unless you have to start Miller.

    Seattle RB's: With Chris Carson out for the year, this is still a very confusing backfield. Eddie Lacy and Thomas Rawls both saw 11 carries last week, with J.D. McKissic seeing a small role in the passing game. Houston's run defense is even better than Seattle's right now, allowing just 17 points per game to the running back. Stay away from this backfield this week.

    Dallas at Washington

    Dallas RB's: Ezekiel Elliott's 40-point fantasy performance last week was the second highest of the year next to Kareem Hunt's massive 42-point outburst in Week 1. Elliott and the Cowboys need to keep pace with the Eagles, so this is a big game for them. Expect Elliott to see 20-25 carries and inch close to 100-yards. The Redskins have been decent against the run, but they've surrendered 100-yard games to stud RB1's, most notably Kareem Hunt in Week 4.

    Washington RB's: Chris Thompson remains the reliable fantasy back for Washington, as he's registered at least 100 receiving yards or a touchdown in all but one game this season. He's an RB7 overall in PPR leagues and one of the biggest surprises this season. The Cowboys have been weak against the run overall this season, allowing three 100-yard games to RB1's. Don't be surprised if Samaje Perine has a decent day against this rush defense as well. The only issue is the Redskins offensive line, which is currently banged up with Brandon Scherff gone and Trent Williams battling a knee injury.

    Pittsburgh at Detroit

    Total points expected: 45 (Pittsburgh favored by 3)

    Pittsburgh RB's: Le'Veon Bell has cracked 30+ carries in three out of the last four games this season, and has over 100 yards in each of those games. Pittsburgh has also won each game where Bell sees 30+ carries, meaning there's a vested interest in getting him the ball that much. Bell is locked in as an RB1 this week, and gets a plus matchup against a Detroit defense allowing over 25 points each week to running backs.

    Detroit RB's: Ameer Abdullah and Theo Riddick saw similar snap counts last week, with Riddick seeing the passing down work in the form of seven targets to Abdullah's two. While Adbullah is getting the most carries, he's only cracked 20+ once this season. Although the Steelers were dismantled by Leonard Fournette and Jordan Howard, their defense is starting to find its rhythm. They held Kareem Hunt to a season-low 21 rush yards and Joe Mixon to 48 yards last week. This is a backfield to avoid in Week 8.

    Denver at Kansas City

    Total points expected: 44

    Denver RB's: C.J. Anderson is still the clear top back in terms of snap count, as the vet saw a team-high 38 snaps in the last two weeks. Still, the Broncos have really struggled to run the ball. They haven't had a 100-yard rushing effort from one back since Week 2 when Anderson ran for 118 yards against Dallas. The Chiefs are coming off two straight losses and are due for a rebound game at home. They've only allowed one 100-yard effort so far and that was Le'Veon Bell in a loss two weeks ago. Avoid this backfield if you can in Week 8.

    Kansas City RB's: Kareem Hunt has tapered off a bit as of late, but he's still locked in as an RB1 despite a tough matchup. Aside from a puzzling week where they allowed over 110 rush yards to Orleans Darwka of the Giants, Denver has been lights out in the run game. They're allowing just 15 points to fantasy backs per game this season, which is best in the league. Hunt is still getting enough volume to be good in redraft and PPR leagues, but this could be one of his less productive fantasy games.


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  • Opportunity: Optimal running backs for Week 6

    Editor's note: This season-long series looks to find the best opportunity to score fantasy points at the running back position. It factors targets, goal line and red zone carries, and rushing attempts. This volume probability is predicated on game script, snap counts, and overall talent of the individual player.

    This is Week 6 of this list. You can expect more data as the season goes along and trends emerge. Also, be sure to check out our weekly rankings for complete rankings at every position for Week 6.


    As we head into Week 6 and the 2017 NFL season, the fantasy running back picture becomes more and more clear. Backs like Leonard Fournette, Todd Gurley, Melvin Gordon, Devonta Freeman, Le'Veon Bell have all established themselves as clear RB1's.

    This is also the time of year when injuries crop up and younger backs get their chance. We saw that with Aaron Jones in Green Bay, Elijah McGuire in New York and Matt Breida in San Francisco. This is the time where managing your waiver wire is crucial, as the changing of the guard between starters and second-string running backs can often lead to a new fantasy front runner for the remainder of the season.

    Here's every fantasy relevant running back for Week 6.

    Cleveland at Houston

    Total points expected: 44 (Houston favored by 12)

    Cleveland RB's: Over the past two weeks, Duke Johnson has more fantasy points (26) than Kareem Hunt (24). The Houston Texans are still a strong defense, even without JJ Watt, but Johnson's versatility keeps him on the RB1 radar this week. While Johnson saw just three targets last week, he turned them into three catches for 63 yards and a score. The Browns are switching quarterbacks, starting Kevin Hogan in replacement of DeShone Kizer. Hogan is a game manager quarterback, which could lead to more check-down throws to Johnson especially with Houston's pass rush forcing his hand. Last week, Isaiah Crowell saw his biggest volume total since Week 1 with 16 carries, but Houston's defense is only allowing 21 points to running backs this year. Best to throw Johnson in as a flex option and bench Crowell.

    Houston RB's: Lamar Miller has completely dominated the snap count as of late and is benefiting from a white-hot Deshaun Watson. Over the past two games, Miller saw nine looks in the red zone and is averaging 75 rush yards per game. He's not a prolific receiver at the RB spot, but he's averaging close to three targets per game. If Houston jumps out to an early lead, this could be a game where Miller cracks 20 carries. The Browns have been a very good run defense, not allowing a running back to rush for over 70 yards all season. Miller has some appeal because of volume, but that's about it. He hasn't established himself as a big play back, with just 52 yards coming on runs of 15 yards or more.

    New England at New York Jets

    Total points expected: 47 (New England favored by 9.5)

    New England RB's: The New England running back narrative of 'you can't trust anybody' was dashed last season with LeGarrette Blount's 18 scores. But this season it looks like it's difficult to trust anybody. Last week, four Patriot running backs saw 13+ snaps. Dion Lewis saw a season-high seven carries, which took away some of Mike Gillislee's value. The one constant seems to be James White in the passing game. White has 21 targets in the last two games and 17 catches total. The Jets have struggled against the run overall, but have bottled up top backs Jay Ajayi and Leonard Fournette. Gillislee is a risky start in that regard and Lewis should see more snaps going forward.

    New York Jets RB's: Matt Forte returns this week, Bilal Powell is likely sidelined and Elijah McGuire should see time as the second back. The matchup is a great one, with New England giving up a league-worst 38 points per game to running backs. This game has sneaky shootout potential, and both backs have dark horse RB1 upside due to their versatility in the pass game.

    Miami at Atlanta

    Total points expected: 47 (Atlanta favored by 9.5)

    Miami RB's: It's been a rough start for Jay Ajayi, who's yet to score a touchdown despite 76 carries. Only LeSean McCoy and Jonathan Stewart have more carries without a touchdown. Ajay's offensive line hasn't helped much, as the Dolphins rank in the bottom 6 in yards blocked per contact according to Pro Football Focus. The Falcons have been solid against the run this season, not allowing a 100-yard rusher. They've been weak against pass-catching backs though, giving up at least three catches to every RB1 this season. Ajayi isn't a prolific receiver, but he could find himself getting more receiving yards in this one. He's still an RB1 given his high volume of carries per game.

    Atlanta RB's: The Falcons come off the bye week at home where they will face one of the toughest run defenses in the league. The Dolphins have only allowed one running back to crack 50+ yards and that was DeMarco Murray last week. Expect Atlanta to favor the pass in this one, which could make Tevin Coleman the better back to go with. Coleman is averaging close to five targets per game and the Falcons receiving core is banged up. Mohamed Sanu is out and Miami will devote a lot of attention to Julio Jones.

    Detroit at New Orleans

    Total points expected: 51 (New Orleans favored by 4)

    Detroit RB's: The Detroit backfield remains dicey with three running backs getting valuable snaps. Ameer Abdullah is the clear No. 1 in terms of carries, but Theo Riddick continues to see plenty of targets and Zach Zenner is also getting looks in the red zone. New Orleans has been solid against the run this season, only allowing one 100-yard rusher and that was back in Week 1. They've been vulnerable to pass-catching backs though, as they were gashed by Christian McCaffrey and James White 17 catches and 186 yards combined. The game script in this game favors Riddick among all Detroit backs.

    New Orleans RB's: it will be New Orleans first game without Adrian Peterson, who was traded to the Arizona Cardinals earlier this week. This is great news for Mark Ingram owners, as Peterson was taking away about seven carries per game from Marky Mark. Ingram saw a season-high 46 snaps last week and that number could creep into the 50's with Peterson gone. Expect anywhere from 15-to-20 carries this week for Ingram. Alvin Kamara has been one of the most prolific rookie pass catchers this season with 26 grabs so far. Only Christian McCaffrey and Tarik Cohen have more. The Lions have been decent against the run this season, only giving up one 100-yard game this season. Still, New Orleans is a different team at home and should fare well in potentially high-scoring game.

    Green Bay at Minnesota

    Total points expected: 47 (Green Bay favored by 3.5)

    Green Bay RB's: Ty Montgomery practiced this week and is listed as 'questionable.' He'll have his work cut out for him against a Minnesota defense that's one of the best against the run. The Vikings have held Jordan Howard, Mark Ingram and Le'Veon Bell all in check this season, and this could be a game where passing ends up being the way to go for Green Bay. Aaron Jones was fantastic in replacement of Montgomery last week, rushing for 125 yards and score. Obviously, his value is curbed if Montgomery plays. Both runners are risky options given the strength of Minnesota's defense.

    Minnesota RB's: Jerick McKinnon was dominant last Monday against Chicago, and might be the lead back going forward after out-snapping Latavius Murray 47-to-22. McKinnon was also very efficient in the pass game, catching all six of his targets for 51 yards. Murray struggled to gain yards after contact and finished with just 31 yards on 12 carries. The Packers struggled against Ezekiel Elliott last week, but they've been a solid run defense overall. Still, McKinnon's versatility and volume gives him RB1 potential each week.

    Chicago at Baltimore

    Total points expected: 41.5 (Baltimore favored by 7)

    Chicago RB's: Jordan Howard has reasserted himself as the team's lead back after Tarik Cohen's hot start lead many to believe this would be a split backfield. Howard fared well on Monday night against a tough Vikings defense, rushing for 76 yards on 19 carries. He gets another test this week against a Baltimore group that held Leonard Fournette to just 59 yards and completely shutdown Marshawn Lynch last week. Howard is an RB1 in redraft given his volume and role as an every-down back.

    Baltimore RB's: The Bears have given up a rushing touchdown to every RB1 they've faced this season. This is good news for Javorius Allen, who's coming off a solid outing against Oakland where rushed for 73 yards and a score while catching four of five targets. Allen is a solid RB2 with RB1 upside in this one. Expect Alex Collins to be in the mix as well, as he saw 12 carries last week and nine in each of the past two games. Still, Collins upside is limited since he doesn't see many targets.

    San Francisco at Washington

    Total points expected: 46.5 (Washington favored by 9)

    San Francisco RB's: After a solid start where he rushed for over 250 yards in his first three games, Carlos Hyde is starting to see less usage in San Francisco. He saw just eight carries against Indianapolis while backup Matt Breida had 10 and looked much more efficient with 49 rush yards. Washington has become very good defense overall this season. Against the run, they're giving up just 22 points per game to running backs. Perhaps even more impressive is the Redskins have put up those numbers after facing both Kareem Hunt and Todd Gurley this season. This is a tough week to start any San Francisco running back.

    Washington RB's: The Washington offensive line has been a Top 5 unit this season, getting 2.26 yards of contact blocked according to Pro Football Focus. It's just too bad they haven't found a clear lead running back to make the most of those yards. Rookie Samaje Perine hasn't rushed for more than 67 yards despite two games of 19+ carries. Rob Kelley haven't rushed for more than 78 yards and he's struggled to stay healthy this season. Speaking of his health, Kelley likely won't play this week as he's listed as doubtful with a ankle injury. San Francisco isn't as bad a run defense as they were last season thanks to some promising rookie play for DeForest Buckner. Still, they're giving up over 35 points to the running back position this year. Perine is risky but there is some upside to this matchup.

    Los Angeles Rams at Jacksonville

    Total points expected: 43.5 (Jacksonville favored by 2.5)

    Los Angeles Rams RB's: Todd Gurley is coming off his worst performance of the year, rushing for 43 yards on 14 carries against Seattle. He should be in for a bounce back game against a Jacksonville defense that's giving up 30 points per game to running backs. The Jaguars are a bit of a Jekyll and Hyde team this year. They gave up 250+ yards to Bilal Powell and Elijah McGuire, then they held Le'Veon Bell to just 47 yards and DeMarco Murray to just 25 yards. Expect Gurley to have be better than last week, but this Jaguars team might be sneaky good. They seem to get up for the big-name backs and Gurley is a big name.

    Jacksonville RB's: The Jaguars are living up to the identity of a run-first team. Leonard Fournette is the league leader in carries with 109. His five touchdowns are tied with Devonta Freeman for the most in the league. The Rams are giving up 35 points per game to running backs this season, but have been better in recent weeks after holding Seattle's backfield to just 39 rush yards. Still, this is a great matchup for Fournette and his volume makes him one of the most reliable rushers so far this season.

    Tampa Bay at Arizona

    Total points expected: 44.5 (Arizona favored by 1)

    Tampa Bay RB's: Doug Martin burst back onto the scene following his four game suspension, finishing as an RB7 with 74 yards and a touchdown against a struggling Patriots defense. He'll get a tougher test against the Arizona Cardinals this week, a team that hasn't allowed a 100-yard rusher and has only surrendered two rushing touchdowns this season. Still, the Cardinals offense has struggled to score points which wears on a defense as the season goes along. The Cardinals rank 26th in points per game and will have to hope Adrian Peterson breathes some life into one of the worst rushing offenses in the league. If they continue to struggle on offense, it means a more favorable game script for Martin.

    Arizona RB's: Peterson will get his first start against a Tampa Bay defense that's giving up 30 points per game to running backs. It's difficult to say how he'll fare, especially since Tampa Bay has struggled more against passing backs than every-down rushers. The Bucs have given up at least five catches to pass-catching backs in three of their four games, making this a solid matchup for Arizona's Andre Ellington. Ellington has 24 targets over the last two games and the Cardinals will continue to pass due to injuries on their offensive line.

    Pittsburgh at Kansas City

    Total points expected: 47 (Kansas City favored by 3)

    Pittsburgh RB's: Le'Veon Bell saw a season-high 73 snaps last week to go along with 10 catches on 10 targets. There isn't a back in the league with more opportunity than Bell right now, and Pittsburgh will lean on him once again to take down an undefeated Kansas City team. Kansas City is giving up only 23.4 points per game to running backs this season, so this could be a tougher matchup for Bell. But of course, you're starting him each week barring injury. 

    Kansas City RB's: Kareem Hunt rushed for over 100 yards in his third straight game last week, but Charcandrick West sniped two receiving touchdowns from him. Still, you shouldn't worry much if you have Hunt, as he'll see plenty of volume against a Pittsburgh defense that's sneaky bad against the run. The Steelers have gotten smoked by RB1's so far this year, giving up 100+ yards to Jordan Howard, Leonard Fournette. Both running backs also had multiple touchdowns in those games. Hunt is a great play this week in all formats.

    Los Angeles Chargers at Oakland

    Los Angeles Chargers RB's: Melvin Gordon is coming off his best performance of the season against the Giants, where he rushed for over 100 yards and had two receiving touchdowns. His 65 snaps were also a season-high for him that season. The Raiders are average against the run and this should be another solid game for the third-year running back.

    Oakland RB's: Marshawn Lynch's status as an RB1 might be over if he can't dominate this matchup. The Chargers have allowed three running backs to rush for over 100 yards against them so far this season. They've also given up over 100 yards to every backfield they've faced this year. Jalen Richard is also a good sneaky play in deeper leagues as he only saw two less snaps and three less carries than Lynch.

    N.Y. Giants at Denver (Monday Night)

    Total points expected: 40.5 (Denver favored by 9.5)

    New York Giants RB's: Wayne Gallman looks like the best option for New York at this point. But this is a terrible matchup for New York and injuries at the wide receiver position will likely cost them in the run game. The Broncos have shut down RB1's this season and they've faced some studs, some of which include LeSean McCoy and Ezekiel Elliott. 

    Denver RB's: C.J. Anderson is the clear No. 1 back in this offense and has seen three games of 20+ carries. The Giants have given up at least 80 yards to every RB1 they've faced this season, and game script could help Anderson's cause if New York can't score. Jamaal Charles is a sneaky good start as well if Denver jumps out to a big halftime lead.


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  • Opportunity: The most optimal running backs for Week 5

    Editor's note: This season-long series looks to find the best opportunity to score fantasy points at the running back position. It factors targets, goal line and red zone carries, and rushing attempts. This volume probability is predicated on game script, snap counts, and overall talent of the individual player.

    This is Week 5 of this list. You can expect more data as the season goes along and trends emerge. Also, be sure to check out our weekly rankings for complete rankings at every position for Week 5.


    Each of the top six running backs from Week 4 had at least four receptions. That should tell you all you need to know about the hybrid running back's potency in fantasy football.

    It was also a quiet week scoring wise, with only Le'Veon Bell rushing for more than one touchdown. With the exception of Green Bay and Dallas, we could be seeing low numbers once again in Week 5 as high-powered offenses such as Atlanta, New Orleans, and Washington are on a bye.

    Here's a look at every fantasy relevant running back for Week 5.

    Los Angeles Chargers at New York Giants

    Total points expected: 44 (Giants favored by 4)

    Los Angeles Chargers RB's: Knee problems continue to bother Melvin Gordon despite him seeing the highest volume of any Charger running back. Gordon finished as an RB49 in Week 4 and his reduced role in the receiving game has been a big part of that. In the first two weeks, Gordon caught 12 passes for 90 yards. He has just one catch for seven yards since. The matchup is a good one though, as the Giants are giving up 23 points to running backs per game. Still, Gordon is risky at best due to injuries. Branden Oliver is not startable at this time.

    New York Giants RB's: Wayne Gallman popped onto the fantasy radar in his first performance, going for 42 yards on 11 carries and a touchdown reception. His 31 snaps led all players and he was the best back, but Paul Perkins and Shane Vereen still saw 14 carries between them. It's tough to start Gallman, but it's encouraging that the Giants are working him in more. The matchup is also a fantastic one, as the Chargers have given up over 100 yards to three running backs in three weeks. Gallman's ceiling is curbed, but he's not a terrible darkhorse option in really 14-16+ leagues this week.

    Buffalo at Cincinnati

    Total points expected: 39 (Cleveland favored by 2)

    Buffalo RB's: LeSean McCoy has been good volume consistently but he hasn't made the most of it so far. Through four weeks, he's finished as an RB5, RB37, RB33, and RB21 with zero rushing touchdowns. Not exactly top numbers for a player drafted in the late first/early second round in most leagues. The Bengals are tough against the run, giving up 20.5 fantasy points per game. It's best to keep starting McCoy in standard leagues and PPR leagues because of his volume, but he's worth fading this week in Daily Fantasy.

    Cincinnati RB's: Joe Mixon continues to play well, but his offensive line is hurting him. Per Pro Football Focus, the Bengals rank dead last in yards blocked per contact at 1.31. The Bills are a solid run defense, giving up 20 fantasy points per game at the position and haven't allowed a 100-rusher yet. While he has some variables going against him, Mixon still isn't a bad play given his opportunity. He's carried the ball 35 times over the last two games and has the most targets (7) for Bengals running backs over the last two weeks. He's slowly becoming the bellcow back.

    New York Jets at Cleveland

    Total points expected: 39 (Cleveland favored by 2.5)

    New York Jets RB's: Bilal Powell and Elijah McGuire combined for over 250 yards and two scores last week. Powell now has a score in each of his last two games and is averaging RB1 numbers. Last week, Powell's five targets tied for second most among all Jets and his 21 carries were a season high. With Matt Forte still out, Powell and McGuire are the top two backs in New York going forward. The Browns are average against the run, making this matchup a decent one.

    Cleveland RB's: Incoming Duke Johnson Jr. The third-year running back out-snapped Isaiah Crowell for 36-22 last week, by far his largest separation from Crowell. While Crowell had more touches, Johnson still only had three less carries and his 9 catches for 47 yards make his ceiling very high going forward. Johnson should also have plenty of favorable game scripts for receiving backs, as the Browns defense is one of the worst in the league vs. quarterbacks. The Browns have given up 31 points in each of the last two games, which should help Johnson get more yards in the second half as the Browns play catch up.

    Jacksonville at Pittsburgh

    Total points expected: 44.5 (Pittsburgh favored by 9)

    Jacksonville RB's: In one of the potentially higher scoring games this week, rookie Leonard Fournette is once again center stage. The former LSU star continues to get better as the season goes along. He finished with a season-high four catches for 59 yards and a touchdown last week and has led all Jacksonville running backs in targets every week. His 81 total carries ranks third behind Todd Gurley and Le'Veon Bell. Pittsburgh's Ben Roethlisberger tends to play better at home, so the gamescript might not lend itself to as much rushing volume for Fournette. Still, Pittsburgh hasn't been great against the run after allowing Jordan Howard and Alex Collins to rush for a combined 220 yards over the last two weeks. Fournette is a no-brainer RB1.

    Pittsburgh RB's: This is another dream matchup for Le'Veon Bell. The Jaguars have given up over 100 yards to running backs in three of the last four games. Pittsburgh's offensive line ranks ninth in yards blocked per contact with 2.06. Bell's 87 rush attempts leads the league and he, Todd Gurley and LeSean McCoy lead all bellcow backs with 22 targets. The one worry for Bell could be gamescript in this one, as the Steelers might get out to a quick lead and fail to throw Bell's way for the touchdown. That's just a risk you have to take.

    Tennessee at Miami

    Total points expected: 43.5 (Tennessee favored by 2.5)

    Tennessee RB's: Miami hasn't allowed a single running back to rush for more than 45 yards this season. They have been susceptible to pass-catching backs though, giving up 10 catches to Alvin Kamara last week and seven to Melvin Gordon in Week 1. The Jets RB's were the only group they held in check, but that was likely due to gamesflow that allowed all three Jets running backs to play conservative and simply waste clock. Only six fantasy points separates DeMarco Murray from Derrick Henry through four weeks. Aside from a monster Week 3 performance where he finished as an RB8,  Murray has only 101 rush yards combined in the other three games. Henry hasn't fared much better, with his best performance coming in Week 2 with an RB9 finish. Both backs are risky in this matchup.

    Miami RB's: Jay Ajayi hasn't finished higher than RB12 since Week 2 and is currently nursing a knee injury. The Miami offensive line also ranks in the bottom 6 in yards blocked per contact, per Pro Football Focus. Tennessee is giving up 25 points to running backs, so there's so upside to the matchup for Ajayi. Still, he's risky given his health and although he's a tough player, it's best to fade him in Daily Fantasy and only start him in redraft.

    San Francisco at Indianapolis

    Total points expected: 43 (Indianapolis by 2)

    San Francisco RB's: With two RB1 finishes through four weeks, Carlos Hyde has been a great value so far in redraft and PPR leagues. He has hybrid potential each week, averaging near six targets per game. His 65 carries rank 12th highest among running backs and he has a plus matchup against a Colts rushing defense that's allowed 25 points to running backs this season. No other running back in San Francisco is startable at this point.

    Indianapolis RB's: Marlon Mack is back. It's the return of the Mack. Sorry, had to. Indy remains a run-oriented team with Andrew Luck still out, as they've opted to pass just 52 percent of the time which ranks 27th overall. Frank Gore has two RB2 finishes through four weeks, but he hasn't been very effective with just 3.1 yards per carry on 61 attempts. It's likely the Colts could try and use Mack more, but Gore is still the feature back going forward until Mack makes the most of his opportunity. In the two games he played, Mack finished with just 27 total rushing yards. 

    Arizona at Philadelphia

    Total points expected: 45 (Philadelphia favored by 6.5)

    Arizona RB's: Chris Johnson is the higher volume running back in terms of rush yards, but Andre Ellington is the most fantasy potent. Ellington's caught 14 passes for 145 yards on 22 targets over the last two weeks. Those numbers helped him rank 15th in PPR leagues, making him a boarderline RB1 in that format. Ellington is startable due to his role in the passing game, though Philadelphia has been solid against the run, giving up only 19.3 points per game.

    Philadelphia RB's: The Eagles have really gotten their run game going over the last few weeks. LeGarrette Blount has posted RB1 numbers in both weeks, totaling 203 yards and a score despite seeing less snaps than fellow back Wendell Smallwood. Speaking of Smallwood, he's averaged out to be a solid RB2 option over the last two weeks in both standard league and PPR leagues. The Cardinals run defense is one of their strongest areas, so this will be a test for Philadelphia. Still, they're run game is in sync right now and should still produce decent fantasy numbers.

    Carolina at Detroit

    Total points expected: 43 (Detroit favored by 3)

    Carolina RB's: Christian McCaffrey is currently RB20 in PPR leagues and hasn't cracked 20+ rushing yards since Week 1. He's really been struggling running between the tackles and that makes him a tough start in standard leagues. Jonathan Stewart is an RB27 in standard leagues and has yet to score a touchdown. The Lions are a middle-of-the-road rushing defense which makes matchup blander than non-salted potatoes. Keep

    Detroit RB's: Ameer Abdullah recorded his first RB1 finish last week, ranking 9th among all running backs in fantasy points with 17. His volume has been solid, as his 66 carries rank him 19th overall among RB's. He's starting to distance himself from Theo Riddick in the snap count, but Zach Zenner is also in the mix and could steal goal line touches. The Panthers have been solid in the run defense department, but they've given up 35 catches to running backs over a four game span. Abdullah could be in for a decent outing if he sees the most targets among Detroit running backs, which he did last week.

    Seattle at Los Angeles Rams

    Total points expected: 46

    Seattle RB's: This backfield might be the messiest in the NFL right now, with six running backs all seeing snaps. Converted wideout J.D. McKissic was the guy last week, finishing as an RB7 with 17 fantasy points, including a receiving touchdown. It's likely McKissic remains the top receiving back as C.J. Prosise sat out Thursday's practice. Thomas Rawls and Eddie Lacy are likely to split carries in some fashion, but nobody can be certain of how that will shake out. The uncertainty is frustrating because the Rams have been absolutely gashed by running backs so far this season, giving up a league-worst 31 point per game at the position. This might be the one time it makes sense to roll the dice with a Seattle back.

    Los Angeles Rams RB's: It's the Todd Gurley show once again. Gurley has cracked 20+ carries and 100+ yards in each of his last two games. He's the No. 1 running back in fantasy points through four games in standard and PPR. You start him in all leagues. If you're splitting hairs in Daily Fantasy, he's playing a Seattle team that's given up two 100-yard games to RB1's so far this season.

    Baltimore at Oakland

    Total points expected: 40 (Oakland favored by 4)

    Baltimore RB's: Alex Collins has emerged as the top back in this offense with Javorius Allen struggling. Alex Collins has been very efficient in his last two starts, rushing for over 160 yards on just 18 carries. He's only a flex option as of now, but could morph into an RB2 if he starts finding the end zone and sees more volume. With 18 targets over the last three games, Allen is still the favorite in the passing game. However, Collins did see two targets last week and could see more going forward. Oakland has been hit-or-miss against the run this year, making Collins risky but still worth a shot as a flex in deeper leagues.

    Oakland RB's: Oakland's backfield has steadily become more atrocious each week. Oakland's offensive line is getting  2.24 yards blocked per contact, so they're not the problem. Veteran Marshawn Lynch hasn't cracked 20+ rushing yards since Week 2 and looks washed after sitting out the last season. Jalen Richard and DeAndre Washington are talented but haven't been utilized fully yet. That could change with Lynch's recent struggles, and Richard might see more carries since he's more of an insider runner than the pass-catching Washington. Still, it's a tough matchup against a Ravens defense that struggled against Le'Veon Bell but has been dominant against all the other backs they've played.

    Green Bay at Dallas

    Total points expected: 53 (Dallas favored by 2)

    Green Bay RB's: With Ty Montgomery listed as doubtful for Week 5, so expect the Packers to use Aaron Jones and pass a lot against Dallas. Since Jones is a rookie and is still earning the trust of coaches, he likely won't see the volume Montgomery has been getting. Dallas is struggling against the run, giving up 27 points to the running back which is 4th worst in the league. Still, the Packers have several ways to beat teams, and will likely use Aaron Rodgers and the pass more which will curb any value to the running back minus a touchdown reception out of the backfield. Best to steer clear of these running backs this week.

    Dallas RB's: Minus the one dud against Denver, Ezekiell Elliott has been as consistent as they come for fantasy backs this season. He has 20+ carries in three games and a rushing touchdown in his last two. He's averaging five targets per game and has finished as an RB8, RB50, RB11, and RB3. This game has great gamescript potential for Elliott, as he's scored 42 of his 57.5 fantasy points when the Cowboys have a close lead or are tied. With plenty of high-scoring potential here, Elliott is a must-start in cash games for DFS and an obvious start in all other formats.

    Kansas City at Houston

    Total points expected: 47 (Kansas City favored by 1.5)

    Kansas City RB's: Kareem Hunt's volume keeps growing, as he saw a season-high 50 snaps in Week 4. You have to wonder when Hunt's role will start to wear him down though. He looked exhausted at times during the team's close win over Washington but still recorded his third 100-yard performance in four games. Hunt's been an absolute stud but Houston's defense has been locked in these past three games, holding each team's RB1 to under 40 rush yards. Hunt's nearly matchup proof given his role in the receiving game with 13 targets over four games. Still, this will be his toughest test yet on an undefeated Kansas City team that's getting a bigger target on its back each week. It's best to fade Hunt this week in DFS.

    Houston RB's: It's weird to think Lamar Miller is actually an RB1 this year but he is. He's finished as an RB17, RB21, RB35 and RB4 through four games, averaging out to an RB12. His volume has been consistent, hovering around 16 rushing attempts per game. The Texans rank third in plays per game with 69 which has also helped Miller stay on the field. He also benefited from rookie DeShaun Watson's blowup game last week, as he caught four of five targets for 56 yards and a touchdown. Kansas City is a very good run defense, allowing just one rushing score over their last three games. Miller has a low ceiling this week, but his floor is very reliable.

    Minnesota at Chicago

    Total points expected: 40 (Minnesota favored by 3)

    Minnesota RB's: Rookie Dalvin Cook saw his promising rookie year come to an end last week, so now it's up to Latavius Murray and Jerrick McKinnon to pick up the slack. Murray will have the benefit of playing behind an offensive line that's getting 1.94 yards per contact blocked per game, but he's playing against a Bears front seven that hasn't allowed a 100-yard rusher all season. Murray's health is also in flux as he's still dealing with the same ankle injury that kept him from starting Week 1. McKinnon should inherit more targets with Cook out, making him a good add in PPR leagues. Still, this is a backfield you should stay away from starting until the picture comes into focus.

    Chicago RB's: Tarik Cohen was a dominant pass catcher in the first two weeks but he's since been out-targeted by Jordan Howard 9:8. Howard has rushed for over 190 yards and three touchdowns over his last two starts. He's the clear top option while Cohen's value is dropping off a little bit. Minnesota is one of the best run defenses in the league right now, allowing just 15 points to the running back position. Best to start Howard and fade Cohen.


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  • Opportunity: The most optimal running backs for Week 4

    Stop guessing and start winning. Numberfire.com. Use the promo code 'FFHelpers' and receive your first month subscription for $9.99.

    Editor's note: This season-long series looks to find the best opportunity to score fantasy points at the running back position. It factors targets, goal line and red zone carries, and rushing attempts. This volume probability is predicated on game script, snap counts, and overall talent of the individual player.

    This is Week 4 of this list. You can expect more data as the season goes along and trends emerge. Also, be sure to check out our weekly rankings for complete rankings at every position for Week 4.


    Week 3 was weird. Several surefire players ended up tanking, including Jay Ajayi and Marshawn Lynch. But while the NFL may seem unpredictable right now, keep in mind these are the often the times when things swing back to reality.

    For example, Ajayi is still going to get a ton of volume and be a menace going forward. Marshawn Lynch might lack a high ceiling but he's just being preserved so Oakland can use him when they need to cement a playoff spot down the stretch. LeSean McCoy should still be fired up this week, as he plays the running-back-friendly New Orleans Saints in Week 4.

    Overall, we're all tested when it comes to questioning our previously held fantasy football beliefs as the new season wears on. All the data we've accumulated in the offseason starts to become useless by about Week 4-5. So prepare to have your previous notions eradicated. But for now, hang on to them for at least another week or so.

    Here's a look at every fantasy relevant running back for Week 4.

    New Orleans at Miami

    Total points expected: 50

    Game script: Pass heavy if New Orleans gets out to early lead.

    New Orleans RB's: It's looking more and like Mark Ingram is the back to own in this offense and Alvin Kamara is the PPR guy. Adrian Peterson continues to make a minimal impact with just 8 fantasy points through 3 games, with Ingram and Kamara scoring 23 and 19, respectively. The biggest surprise is that Ingram and Peterson's carry totals are similar, but Peterson hasn't made the most of his touches with just 3.3 yards per carry.

    Miami is an above average run defense, allowing just 19.3 fantasy points per game. Still, Melvin Gordon caught seven passes against them and the Ingram/Kamara combo has been good for about ten targets between the two. They're both solid starts this week with the high over/under.

    Miami RB's: Per Rich Hribar on Rotoworld, the Saints are one of two teams (Seattle) to allow a Top-12 scoring running back in each week of the season so far. This means Jay Ajayi should be in play as a rebound candidate after he struggled against The New York Jets in Week 3.

    There are elements of Ajayi's dud performance you just can't predict — sometimes one team shows up and the other doesn't. However, his lack of volume in the second half can be blamed on the game script. Not all coaches opt to go pass-heavy when their team is down, but Adam Gase does. Overall, the Dolphins threw the ball over 70 percent of the time and New York dominated the time of possession 36:23.

    Ajayi should see better volume against New Orleans in Week 4 given the Saints rank worst against running backs, allowing 33 points per game.

    Jacksonville at New York Jets

    Total points expected: 39.5 (Jacksonville favored by 4)

    Jacksonville RB's: Leonard Fournette has scored a touchdown in each game so far this season and ranks sixth in standard scoring. The gamescript was funky last week with Baltimore's stellar defense coming out flat in London, so don't worry much about Tommy Bahanon and Corey Grant taking snaps away or anything. Fournette is also averaging four targets per game. Game script should favor Fournette seeing heavy volume as long as the Jets don't get completely blown out. The Jets turned Jay Ajayi into Jay Acai berries last week, but they were dominated by LeSean McCoy and the Oakland's committee backfield in the first two weeks. Fournette is still a solid play this week.

    New York Jets RB's: People love Bilal Powell this week but I'm in the minority. Josh McCown hasn't thrown past 250 yards in a game this season which limits receiving upside in the backfield. Powell is averaging just 3.2 yards per carry. Jacksonville is a dominant run defense, allowing just 16 points per game against running backs this season. Elijah McGuire has seen increased snaps each week as well, and is expected to be 'involved' this week.

    Cincinnati at Cleveland

    Total points expected: 40 (Cincinnati favored by 3)

    Cincinnati RB's: The Bengals appear ready to feature Mixon as their true lead back going forward. After seeing just 16 snaps a week ago, Mixon saw 34 against Green Bay. He finished with a season-high 18 carries for 62 yards to along with three catches for 39 yards on three targets. Cleveland is an average run defense, but will have No. 1 pick Myles Garrett in the lineup for the first time. Still, we don't know how much they'll use Garrett and even if he'll be effective in his first game. The Bengals offensive line is struggling already, averaging just .71 yards before contact to running backs per Pro Football Focus. Despite that, Mixon should get enough volume to at least have a shot at decent numbers.

    Cleveland RB's: Vontaze Burfict has been activated for Week 4 and should help in an already decent run defense. Duke Johnson is starting to see a bigger role in the Cleveland backfield. His target numbers have increased each week. He also has two more total snaps than Isaiah Crowell, a back who's yet to score a touchdown or run for more than 45 yards in a game. Johnson ranks third in reception yards with 160 and is fourth in snaps per route with Le'Veon Bell. He's recorded at least 50 receiving yards in his last two games and could be a great darkhorse play if Cleveland starts giving him more volume in the run game. He's also a great PPR option each week as always.

    Pittsburgh at Baltimore

    Total points expected: 45 (Pittsburgh favored by 1)

    Pittsburgh RB's: Le'Veon Bell is still the clear starter. Bell hasn't created yardage by himself like he has in the past, as he just ranks 23rd in elusive rating among running backs according to Pro Football Focus. He continues to be effective none the less, ranking 15th in standard scoring among running backs even though he hasn't really had a dominant performance. Baltimore handled the Bengals and Browns running backs during their first two games, but will be without one of their best run stoppers in Brandon Williams. This could be a breakout game for bell, as his target totals have been steady each game (6,4,7) and so have his reception totals (3, 4, 6). He might finally pop in Week 4.

    Baltimore RB's: Javorius Allen has been the top snap guy as of late. He also has 10 catches in his last two games. The gamescript could favor a pass-friendly day as the Steelers rank 11th in passing plays per game which will increase Allen's opportunity. The Steelers are also giving up 27 points to running backs per game, sixth worst in the league. Jordan Howard and Tarik Cohen put up big numbers in Week 3 and Allen could have a favorable gamescript if Pittsburgh gets out to an early lead.

    Carolina at New England

    Total points expected: 47.5 (New England favored by 9.5)

    Game script: High-scoring. Pass heavy.

    Carolina RB's: Jonathan Stewart remains the feature back in the offense, but his rush attempts have dwindled from 18 to 12 from Weeks 1 to 3. New England is coming in averaging 33 points per game, second most behind the Los Angeles Rams. It's hard to see Stewart seeing significant volume in this game. Christian McCaffrey has become Cam Newton's favorite check down guy, as he leads all Panthers in targets with 23. New England has also been soft against quarterbacks so far, so this could be a good game to start Newton and McCaffrey as a stack in DFS and avoid Stewart.

    New England RB's: Mike Gillislee remains the best volume back, averaging 15 attempts per game but has been out-snapped by James White in every contest but Week 2 where they each had 30. It's looking like Gillislee's fantasy value will be touchdown dependent at times, but that's no problem since the Patriots are scoring so much. The Panthers are above average across the board in terms of fantasy points allowed per game, and have been especially good against tight ends and quarterbacks. Still, they've given up 22 catches to running backs over three games. Gillislee and White are startable, but gameflow will likely hurt one of them.

    Los Angeles Rams at Dallas

    Total points expected: 45.5 (Dallas favored by 9.5)

    Los Angeles Rams RB's: Not a single back took a snap other than Todd Gurley last week and for good reason. Gurley is now the second highest scoring fantasy back through 3 weeks, trailing only Kareem Hunt. The Rams offense has also been potent, scoring 40+ in two of three games. What a difference Sean McVay has made already. The Cowboys haven't played a running back of Gurley's caliber yet this season aside from maybe C.J. Anderson of the Broncos in Week 2. Anderson finished that game with over 100 yards rushing and two total touchdowns.

    Dallas RB's: Ezekiel Elliott and the running game rebounded after getting throttled by Denver in Week 2. Elliott is one of the best volume backs in the league, ranking fourth in carries with 55. With just one rushing touchdown so far, you have to worry about Dak Prescott's read-option taking away scoring opportunities as teams key in on Elliott. Still, this is another great matchup for Elliott as the Rams are giving up 29 fantasy points per game to running backs, fourth worst in the league. Elliott continues to see a receiving role as well, averaging four catches per game.

    Detroit at Minnesota

    Detroit RB's: Ameer Abdullah and Theo Riddick are seeing an equal amount of snaps from week to week but Abdullah has a sizeable advantage in the touches category. Still, Riddick has out-targeted Abdullah 19-7 through three games. It's frustrating because Abdullah could easily be the receiving and rushing back, but Detroit continues to use Riddick. Minnesota is the best team against opposing running backs so far this season, allowing just 13.2 points per game.

    Minnesota RB's: Dalvin Cook's volume so far is surprising considering the Vikings spent money on Latavius Murray in the offseason and Jerrick McKinnon was supposedly the passing down back. Cook ranks second in the league in carries with 61, trailing only Gurley. While McKinnon is still getting targets, last week he saw his fewest of the season (2) and Cook saw five. There's a chance Cook could be used more in the passing game going forward. Detroit is also not a great rushing defense, allowing 25.7 fantasy points to running backs per game.

    Tennessee at Houston

    Total points expected: 44 (Tennessee favored by 1)

    Tennessee RB's: Don't be fooled by DeMarco Murray's 100-plus yard stat line, Derrick Henry is still a valuable piece in this offense. Murray ended up with 14 carries for 115 yards but Henry also saw 13 touches of his own. This is a tough matchup for both running backs, as Houston is giving up 16.7 points per game to running backs, which is 23rd worst.

    Houston RB's: Lamar Miller is still the every-down back but D'Onta Foreman is slowly entering the picture. Foreman's three targets led all running backs last week, and turned two of them into 65 receiving yards. Foreman is worth monitoring going forward, but he's still a risky start as of now since the volume isn't quite there. Unless you see coaches clamoring to get him more involved, avoid him in this matchup.

    Buffalo at Atlanta

    Total points expected: 49 (Atlanta favored by 9.5)

    Game script: High-scoring. Atlanta ranks fifth in touchdowns per game, meaning Buffalo might have to play catch up. This game will really come down to how well Buffalo's defense plays. Atlanta has had their way on offense with every defense so far, but they haven't played a group as good as Buffalo yet. 

    Buffalo RB's: Buffalo is a run heavy team, rushing 32 times per game on average, which ranks fourth in the league. LeSean McCoy slogged through tough matchups with Denver and Carolina, scoring just 11 fantasy points in that time. He gets a dream matchup this week against Atlanta, a team that's given up 30.6 points to running backs, third worst in the league. While McCoy is the back to start this week, Mike Tolbert is also seeing decent volume as well. Tolbert has seen 10+ carries in two of three games and is known to snag a goal line touchdown from time to time. He's a risky play in DFS tournaments, but not a bad option considering how good the matchup is. If he gets a touchdown and 40 rushing yards (a feat he accomplished last week), he'll 3x his draft value.

    Atlanta RB's: Devonta Freeman continues to see plenty of carries and has at least one rushing touchdown in each game. People really want to be contrarian and take Tevin Coleman for a better value, and this might be the matchup to do it. Buffalo is giving up just just 15.7 points to running backs, good for 31st in the league. Buffalo has the speed on defense to keep Freeman in check on a consistent basis, making it likely Coleman might have to break the game open with a big run. If you think Buffalo will dominant this game on defense and Atlanta opts for a change of pace, then go with Coleman. Coleman also leads all running backs in targets with 13.

    New York Giants at Tampa Bay

    Total points expected: 44 (Tampa Bay favored by 4.5)

    Game script: Mid-level scoring. Favors Tampa Bay defense.

    New York RB's: Shane Vereen is an intriguing option this week, mainly because Tampa has struggled against pass-catching running backs. They surrendered eight catches to Tarik Cohen and five catches to Dalvin Cook. Plus, this is a desperation game for New York being 0-3, they'll be playing hard.
    Overall, the running game continues to be the Achilles Heel of New York's offense. Rookie Wayne Gallman has yet to suit up for a game, but it may be time to at least give him a shot. Paul Perkins has been anemic with just 8 fantasy points through three games and hasn't even played a stout run defense yet. Orleans Darkwa has been slightly more efficient with 7 carries for 22 yards last week but the Giants are just trying to make something work by giving him more snaps. The only thing you can hope for is a few goal line touchdowns at this point. Shane Vereen remains

    Tampa Bay RB's: Jacquizz Rodgers gets his last go-around before Doug Martin returns from suspension. He and Charles Sims split snaps last week, and neither made a huge fantasy impact against a tough group in Minnesota. The Giants are better against the pass than the run at this point, but starting Rodgers is a risk considering he lacks a role in the pass game (zero targets through two games).

    Philadelphia at Los Angeles Chargers

    Total points expected: 46.5

    Philadelphia RB's: LeGarrette Blount ran with purpose for the first time all season and finished as an RB14 with 13 fantasy points. He's dealt a tough matchup against San Diego, a team that ranks near the Top 5 in fantasy points allowed for running backs. The opportunity is still there though, as Philadelphia is tied for first in plays run per game with 69. Wendall Smallwood is an intriguing option as well this week. Taking over for Darren Sproles, Smallwood saw 43 snaps last week and should inherit anywhere between 4-8 targets and 5-10 carries.

    Los Angeles Chargers RB's: Melvin Gordon and Branden Oliver both saw 33 snaps last week. Gordon is dealing with a bone bruise but all reports indicate he will play against Philadelphia. He's still the clear-cut No. 1 back, but Oliver saw six targets last week and turned them into four receptions for 18 yards. It's not out of the question could see a similar workload in Week 4. Plus, with Pro Bowl defensive tackle Fletcher Cox battling a calf injury, we could see an easier matchup for Gordon and Oliver.

    San Francisco at Arizona

    Total points expected: 45.5 (Arizona favored by 7.5)

    Game script: Run-heavy, defensive game.

    San Francisco RB's: Carlos Hyde is one of the top fantasy running backs in the NFL right now. He's a bit banged up with a hip injury and is 50/50 to play on Sunday, but he's still very valuable if he does suit up. Matt Breida would be the next guy up, and has only carried the ball 11 times through three games. At 5'11, 190 lbs, the rookie Breida was a standout runner at Georgia Southern but a poor 2016 season hurt his draft stock. Still, he could be an impact player given his straight-line speed (4.3 40-yard dash) and he's one of the more interesting backup running backs in the league overall. He's made a small dent in the passing game, ranking second among San Francisco RB's in targets with 6. Arizona has given up a rushing touchdown to RB1's in each of the last two games. Keep an eye on Hyde's status heading into Sunday.

    Arizona RB's: The news that guard Mike Iupati would play Sunday were dashed late Friday as four-time Pro Bowler was sent to injured reserve, likely ending his season. The matchup is still decent for Chris Johnson though, as the 49ers are surrendering 27 points per game to running backs so far. Johnson's ceiling is curbed by Andre Ellington's role in the receiving game, as Ellington saw eight targets to Johnson's two. Ellington's receiving role was heavily influenced by gamescript against Dallas and although the 49ers are still a bad team overall, their offense put up 39 points a week ago. It's tough to start either of these backs this week.

    Oakland at Denver

    Total points expected: 47

    Oakland RB's: Oakland's running backs managed a measly 22 yards rushing last week against Washington. Their matchup doesn't get much easier as they play a Denver team giving up just 16 points to running backs. They have nowhere to go but up though, and Marshawn Lynch should continue to see the most volume with Jalen Richard also mixed in. DeAndre Washington saw a season-high six targets last week due to gamescript, and it's tough to trust him or any other Oakland back in this matchup.

    Denver RB's: C.J. Anderson and Jamaal Charles are now the one-two punch in this offense. Charles outscored Anderson for the first time last week with 12 fantasy points and finished as an RB15. Anderson still out-snapped Charles 49-21, but the veteran back isn't going away anytime soon as he continues to make the most of his carries. Oakland is middle of the road against the run, making this a bland matchup with modest potential for both Bronco running backs.

    Indianapolis at Seattle

    Total points expected: 41 (Seattle favored by 13.5)

    Game script: Low scoring. Favors Seattle defense

    Indianapolis RB's: Seattle isn't the dominant run-stopping defense it once was. They've allowed at least a 100 yards or a touchdown to RB1's in the first three weeks of the season. With Marlon Mack out this week, Frank Gore has some dark horse potential coming off a 57-yard performance with a touchdown last week against Cleveland. Only issue is it took Gore 25 carries to do it, and he'll need that kind of volume again if he's expected to turn in a similar performance. Overall, Gore is a better option for cash DFS tournaments or deep redraft leagues due to a low ceiling.

    Seattle RB's: Chris Carson is now the feature back in Seattle and C.J. Prosise the pass catcher. Prosise is doubtful this week, making Carson an interesting RB2 with upside. If Carson was going to go over 100 yards this season, this would be the matchup to do it.

    Washington at Kansas City (Monday night)

    Total points expected: 49 (Kansas City favored by 9)

    Washington RB's: Chris Thompson's six-catch, 150-yard performance last week was sensational, but Kansas City will be his toughest task yet if he's expecting to continue his crazy efficiency numbers. Robert Kelley has been practicing this week and could assume the inside runner role due to rookie Samaje Perine's struggles. Overall, Thompson is the only fantasy relevant back in this offense as of now, and his efficiency numbers are bound to fall off at some point. Kansas City is surrendering 23 points per game to running backs this season.

    Kansas City RB's: Kareem Hunt is the best running back in fantasy by a wide margin, and gets a Washington defense that's surrendered 18 receptions to running backs over three games. Although Washington showed up against Oakland last week, Kansas City's offensive line is on another level and Hunt is locked in as an RB1 once again.


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  • Opportunity: The most optimal running backs for Week 3

    Editor's note: This season-long series looks to find the best opportunity to score fantasy points at the running back position. It factors targets, goal line and red zone carries, and rushing attempts. This volume probability is predicated on game script, snap counts, and overall talent of the individual player.

    This is Week 3 of this list. You can expect more data as the season goes along and trends emerge. Also, be sure to check out our weekly rankings for complete rankings at every position for Week 3.


    Week 2 has come and gone and while the overall picture is still cloudy, some small trends are starting to emerge in the fantasy football world.

    For one, Kansas City running back Kareem Hunt has been on a whole different level than any other running back. Hunt's 71 fantasy points through two weeks dwarfs the next highest running back, which is Ty Montgomery at 48.3. To put it in perspective, the highest fantasy scoring running back through two weeks in 2016 was DeAngelo Williams with 48.

    Todd Gurley continues to look more like the rookie who dominated for over 1,000 rush yards during his rookie season. Through two weeks, Gurley has finished as an RB6 and RB2.

    The Oakland Raider backfield remains messy. Marshawn Lynch is getting considerable volume and goal line work but lacking in the receiving category. DeAndre Washington and Jalen Richard have combined for eight targets. Each back curbs the others ceiling from week to week.

    Los Angeles Rams at San Francisco 49ers (Thursday game recap)

    Total team scoring expectation: 42 points

    Actual points scored: 80

    Game script: Run heavy, defense-based game with high likelihood of turnovers.

    Los Angeles RB's: Well everyone was wrong on this one in terms of the game script. Todd Gurley was nothing short of amazing, rushing for 113 yards and two scores and catching 5 passes for 36 yards and another score. He's been incredible through 3 weeks and is currently the top scoring fantasy running back until the Sunday games.

    San Francisco RB's: Carlos Hyde saw his highest carry total yet with 25 rushing attempts for 84 yards and two touchdowns. He's a great shot to continue producing as the 49ers coaching staff keep increasing his volume. Rookie Matt Breida didn't do much in the run game, but he did have three catches on four targets for 20 yards in this one. He's not worth a stash unless you're in a 16-team points per reception league at this point, but he's worth monitoring going forward.

    Baltimore at Jacksonville (London game)

    Total points expected: 40 (Baltimore favored by 4.5)

    Game script: Run heavy, defense.

    Baltimore RB's: Javorius Allen was the volume guy in Week 2 with 42 snaps to Terrance West's 15. Allen also received six looks in the red zone but it was West that got the lone carry inside the five and scored a touchdown on it. West did not practice this week and is dealing with a thigh injury, making Allen a primary RB1 candidate for this week against Jacksonville. Through two games, the Ravens have the second most rushing attempts in the league with 37. 

    Jacksonville RB's: Rookie Leonard Fournette ranks second in rush attempts through two weeks. He's also been sprinkled into the pass game with five receptions on eight targets. If T.J. Yeldon is active in Week 3, expect him to steal targets from Fournette. Either way, Fournette is still the primary back and should see his usual volume. Fournette is an RB8 through two weeks this season.

    Cleveland at Indianapolis

    Total points expected: 40 (Cleveland favored by 2)

    Game script: Low-scoring. Grind game.

    Cleveland RB's: Isaiah Crowell hasn't gone off yet through the first two weeks, ranking as an RB18 through two weeks. But he's had decent volume with 27 carries through two games. The Colts have been stout against the run, holding both Todd Gurley and Chris Johnson to under 50 rushing yards. The Browns should keep Indy's quarterbacks in check, as the Colts QB's have yet to throw a passing touchdown this season. This could lead to Crowell's best volume of the young season.

    Indianapolis RB's: Both Frank Gore and Marlon Mack have struggled through two weeks. But Frank Gore is still a solid RB2 option thanks to his volume. Worth noting that Robert Turbin increased his snap count from 14 to 28 in Week 2, but didn't do much with it as he finished with just three carries for 11 yards. Cleveland has been decent against the run so far, making Indy's backfield more risky in Week 3.

    Pittsburgh at Chicago

    Total points expected: 45.5 (Pittsburgh favored by 7.5)

    Game script: Potential high-scoring with Pittsburgh's offense getting considerable upside.

    Pittsburgh RB's: Le'Veon Bell is due for a big game here. His volume was crazy in Week 2, as he saw 68 snaps to James Conner's 4. The Bears surrendered over 110 yards to Jacquizz Rodgers and Peyton Barber in Week 2. Bell's role in the receiving game also makes him game script proof in case this game favors more passing. The only worry is the unfavorable road splits for quarterback Ben Roethlisberger, but a good matchup should buck that trend. Bell is a great option in all formats this week and in DFS lineups.

    Chicago RB's: Tarik Cohen is the guy you want to start for Chicago going forward until Jordan Howard shows some of the effectiveness he had as a rookie. Howard is dealing with a shoulder injury, as he was reportedly wearing a sling in practice this week. The Steelers kept the Browns and Vikings run games in check which makes Howard a risky play. Cohen, meanwhile, leads all Bears offensive players in targets with 21 and is a strong start with so many injuries at wide receiver. Cohen also ranks fourth in yards per route run (2) trailing only Shane Vereen, James White and Melvin Gordon.

    Miami at New York Jets

    Total points expected: 41 (Miami favored by 6.5)

    Game script: Miami defense favored heavily. Run-heavy for Miami, pass-heavy for New York.

    Miami RB's: Jay Ajayi is the clear bell cow running back in this offense. His 28 carries in Week 2 should be replicated in Week 3 against a bad New York Jets run defense. The Jets have been lit up by LeSean McCoy and the Oakland Raider backfield in Weeks 1 and 2. With points hard to come by for New York, you might have to worry about Miami getting out to an early lead and taking Ajayi out. But Ajayi's floor is probably 70-80 yards in this one and he has significant touchdown upside.

    New York Jets RB's: Matt Forte took on a slightly larger role, out-touching Bilal Powell 13 to 6 and he's clearly the back to start in deeper leagues. Rookie Elijah McGuire also got into the mix for the first time, receiving six touches of his own for 29 yards and adding one catch for seven yards. Though this backfield is messy, there's some value at the position as the Jets will likely be playing from behind a lot and all of these backs are decent pass catchers. Good garbage time points are a very real possibility. This is a game to steer clear of the backfield for now, but keep an eye out for McGuire on waiver wires in deeper leagues. There's potential for him to see more opportunity in the future.

    Denver at Buffalo

    Total points expected: 41 (Denver favored by 2)

    Game script: Lots of running, low-scoring.

    Denver RB's: C.J. Anderson leads the league in rushing attempts and finished as the top fantasy running back in Week 2 with 27 points. Anderson is looking like a good option due to an improved line, strong defense and quarterback. The Bills have been stout against the run so far this season, so this is far from a dream matchup. Still, Anderson should see around 20 touches in this game and add a few catches in as well.

    Buffalo RB's: Carolina stifled LeSean McCoy last week. The Broncos come into this matchup riding a wave of confidence after holding Ezekiel Elliott to just eight rushing yards. It's hard to like McCoy this week, even though he's averaging close to seven targets per game. He's a running back to avoid this week.

    Houston at New England

    Total points expected: 43.5 (New England favored by 13)

    Game script: Defensive battle. Low-scoring.

    Houston RB's: Lamar Miller ranks among the top 5 in attempts with 35. He also has five catches on five targets through two weeks. Still, he hasn't been effective with just 3.6 yards per carry and zero touchdowns. Rookie D'onta Foreman saw his snap count jump from 2 to 17 last week. He also received 12 touches to Miller's 20. New England is also giving up just 20 points per game, which ranks among the Top 5. Both backs are good fade options this week.

    New England RB's: It's been about as down the middle as it can get with the Patriots running backs. Last week, James White and Mike Gillislee each saw 30 snaps last week. Rex Burkhead's snap count slightly decreased from 10 to 8 but he was efficient with 3 catches for 41 yards and a score. Whatever, it doesn't matter. Overall, the volume belongs to Gillislee and White for right now, with White being the primary receiving back and Gillislee getting the goal line carries.

    New Orleans at Carolina

    Total points expected: 49 (Carolina favored by 6)

    Game script: High scoring. Pass heavy game.

    New Orleans RB's: Mark Ingram is the lead back in this offense. He also has some receiving upside with five targets per game through two weeks. Alvin Kamara also has some upside in a game that could be pass-heavy, but there's still some risk with Adrian Peterson seeing more snaps in Week 2. This is a muddy backfield. Even more frustrating is the fact that Drew Brees is still passing at an elite level. There could be more scoring opportunities but the crowded backfield limits upside. Carolina has also been stout against the run this season. Best to steer clear of this backfield in Week 3.

    Carolina RB's: Cam Newton could hit Christian McCaffrey quite a bit more in this game. James White caught 8 passes for 85 yards against New Orleans and the Saints are giving up close to 30 points to running backs this season. Jonathan Stewart could also be a good start, but his receiving upside is limited and he's yet to find the end zone on the ground. McCaffrey actually has more upside in both standard and PPR leagues this week.

    Tampa Bay at Minnesota

    Total points expected: 41 (Minnesota favored by 2)

    Game script: Lower scoring.

    Tampa Bay RB's: With 34 snaps last week, Jacquizz Rodgers is the main back until Doug Martin returns. Charles Sims saw all of the passing-down work with three targets. Both aren't great options this week as Minnesota kept the Saints in check and held Le'Veon Bell to just 87 yards on 27 carries. The interior has been strong for Minnesota, as they're allowing just 6.9 fantasy points per game according to Pro Football Focus. Rodgers is a risky play this week.

    Minnesota RB's: Dalvin Cook had a favorable game script in Week 1 thanks to Sam Bradford's dominating performance. Week 2 was a different story, as Pittsburgh got out to the early lead and Minnesota passed the ball 66 percent of the time. It didn't help that Case Keenum struggled mightily at quarterback either. Bradford was ruled out on Friday, tough matchup for the Vikings running backs. Tampa is a solid defense against both the run and pass, but they've only played Chicago and Cook is a more complete back than Jordan Howard and Tarik Cohen. There's dark horse potential for Cook in this matchup, but if Keenum struggles again, expect Tampa to focus on Cook.

    Atlanta at Detroit

    Total points expected: 49 (Atlanta favored by 3.5)

    Game script: Potential high scoring with a lot of passing.

    Atlanta RB's: In case you haven't noticed, there's not a clear-cut high fantasy scoring game this week. However, this game could be one of those higher scoring games. Devonta Freeman flourished last week against Green Bay has double the amount of snaps as Tevin Coleman through two weeks. Even though the Lions have been strong against the run, they haven't really played against a decent running back yet. They got David Johnson in Week 1 who excited early with an injury and the New York Giants inept backfield last Monday night. Freeman has some intrigue this week in a potential high scoring matchup.

    Detroit RB's: This backfield is messy but the matchup is dripping with opportunity Theo Riddick and Ameer Abdullah split snaps last week with Abdullah seeing 28 to Riddick's 27. Riddick finished as an RB20 in Week 1, which is the highest finish of any Lions back so far. The Lions have a long history of not having a true feature back, and this year is looking no different so far. Still, the Falcons have been getting lit up by pass catching backs this year. Tarik Cohen and Ty Montgomery both caught touchdown passes and combined for 14 catches and over 120 receiving yards.

    New York Giants at Philadelphia

    Total points expected: 43.5 (Philadelphia favored by 3.5)

    Game script: Lower scoring. Turnover potential on Philadelphia's side.

    New York RB's: The Giants have looked awful through two weeks. Second-year back Paul Perkins is averaging 1.9 yards per carry and no Giant running back has scored a touchdown through two weeks. Orleans Darkwa saw a slight uptick in snaps and saw four touches to Perkins and Vereen's nine. Still, he's not a back you can rely on this week against a Philadelphia team that's fared well against the run so far. Vereen has slight upside because of his volume in the passing game with 13 targets through two games. This is also a desperation game for New York, as losing would put them at 0-2 in the division and 0-3 overall.

    Philadelphia RB's: The Eagles have been equally poor in the run game, with no running back over 50 total yards through two games. Darren Sproles remains the dominant PPR back, and the Giants have been susceptible to pass catching backs so far. They gave up five catches on five targets to Ezekiel Elliott in Week 1. Sproles is a good streaming option in deeper PPR leagues and has upside in DFS tournaments as well. No other Philadelphia back is worth starting as of now.

    Seattle at Tennessee

    Total points expected: 43.5 (Tennessee favored by 1)

    Seattle RB's: The Titans are a good run-stopping unit, holding both Marshawn Lynch and Leonard Fournette to under 100 yards. Chris Carson remains the high-volume guy and rushed for 93 yards and a score on 20 attempts against San Francisco in Week 2. This will be a tougher matchup for the Seattle backfield though, and the Titans have struggled more against the pass than the run so far.

    Tennessee RB's: DeMarco Murray is banged up and all signs point to Derrick Henry getting more volume this week. Henry strung 92 yards and a score together in last week's outing against Jacksonville, a tough defense. Seattle is another difficult challenge, but the volume potential makes Henry a good RB2 play in standard leagues. Probably best to avoid him DFS since there's high bust potential with the matchup and there are better options out there at similar prices. For example, Henry's price tag is $5,300 on DraftKings and Ameer Abdullah has similar upside at $4,700.

    Kansas City at Los Angeles Chargers

    Total points expected: 45.5 (Kansas City favored by 3)

    Game script: Potential high-scoring. Both teams can throw and run the ball.

    Kansas City RB's: Kareem Hunt saw his workload explode in Week 2 and he's the only startable KC back going forward barring a severe slump or injury. He's a great Daily Fantasy play as well since some might be scared off by his expensive price. You should still have some exposure to him in your lineups this week regardless. The Chargers have been soft against the run, surrendering over 100 yards to Denver running backs C.J. Anderson and Jamaal Charles in Week 1. They also gave up 122 yards to Jay Ajayi last week.

    Los Angeles Chargers RB's: Melvin Gordon struggled on the ground last week against a tough Miami front. Still, his hybrid status makes him close to matchup proof this season. He's averaging seven targets a game and saw good volume against Denver in Week 1 with 18 carries. Expect him to see a similar opportunity in Week 3 against Kansas City. Branden Oliver is nothing more than a change of pace back at this point and hasn't seen much work in the receiving game with just one target on the year.

    Cincinnati at Green Bay

    Total points expected: 45.5 (Green Bay favored by 10)

    Game script: Balanced with equal amount of running and passing.

    Cincinnati RB's: Cincinnati's backfield remains the most puzzling and perhaps frustrating this season. The numbers tell all really. Through two games, the rushing attempts have been Joe Mixon (17), Giovani Bernard (12), and Jeremy Hill (12). Mixon has been the most effective as of late, rushing for 36 yards on nine carries last week. Still, it's hard to get excited about him until the Bengals let him loose, which may or may not happen anytime soon.

    Green Bay RB's: Ty Montgomery continues to be a force and has a solid matchup against Cincinnati, an average run defense so far. He's slowly stepping into that hybrid role and received seven targets last week, catching six of them for 75 yards and a touchdown. Montgomery's 65 snaps last week dwarfed all other Packer backs and Jamaal Williams is no threat to overtake him right now. He should also see more rushing attempts unless Andy Dalton and A.J. Green really go off in this one and force Green Bay to play from behind.

    Oakland at Washington

    Total points expected: 54 (Oakland favored by 3)

    Game script: High scoring. Defense optional.

    Oakland RB's: Marshawn Lynch is a good option in this one since Washington has fared poorly against the run but I worry about the game script in this one. If Oakland comes out throwing, DeAndre Washington and Jalen Richard could see an increased role. Never much of a receiver, Lynch might see the majority of his work around the goal line if Washington and Kirk Cousins get off to a hot start. Jordan Reed is 50/50 right now but Vernon Davis is still a strong backup and Oakland struggles against tight ends. They also gave up two scores to Jermaine Kearse and Josh McCown of the Jets last week. There's a chance the Redskins put up a lot of points on them which would take Lynch out of the equation somewhat.

    Washington RB's: Samaje Perine saw his first action in Week 2 and rushed 21 times for 67 yards. While the numbers aren't eye-popping, he's the clear No. 1 back going forward. Chris Thompson continues to be ruthlessly efficient, rushing for 77 yards and two scores on just three attempts and is averaging six targets per game. Despite his performance, it's not looking like the Redskins will increase his touches anytime soon for fear of injuring his slight frame. Perine is a risky play this week but definitely worth an add in deeper leagues.

    Dallas at Arizona (Monday night)

    Total points expected: 47 (Dallas favored by 3.5)

    Game script: Above average scoring.

    Dallas RB's: Ezekiel Elliott struggled mightily against Denver after a 100-yard performance against the New York Giants in Week 1. Still, he's yet to record a touchdown this year and Arizona has been strong against the run, granted they've only played Detroit and Indianapolis so far. Elliott is an elite back and has a chance to rebound in this game, and with Arizona's offense playing so poorly, it's unlikely we see a Trevor Siemien passing game script like last week.

    Arizona RB's: Chris Johnson and Kerwynn Williams siphoned production from each other in Arizona's first outing without David Johnson. Andre Ellington led them in snaps with 30.


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Podcasts

Episode 196: Finding out who we can trust

Tuesday, 14 November 2017 00:00
On the fantasy pod, Scott and George discuss waiver QBs, why there's no reason to not pickup Jamaal Williams, and why this season is still whack.  Link to original photo.
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Episode 195: Back to normal

Monday, 23 October 2017 00:00
The Helpers discuss Week 7 of the fantasy football season. They mention how this week was actually normal and there wasn't as many surprises, except for Amari Cooper. Visit Mybookie.AG and use the promo code 'FFHelpers' for
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Episode 194: What's going on?

Thursday, 19 October 2017 00:00
On this episode of the Helpers pod, George and Scott discuss how weird the NFL season has been so far. They also talk about surprising hits and surprising bust players. Visit Mybookie.AG and use the promo code 'FFHelpers' fo
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Episode 193: Buy low/sell high

Saturday, 14 October 2017 00:00
On Saturday's Week 6 preview pod, the Helpers discuss the why DeShaun Watson is a good sell high candidate down the stretch. They also preview some of the Week 6 slate and wonder how Willie Snead V will fare in his best game
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Episode 192: PPR backs produce

Tuesday, 03 October 2017 00:00
On Tuesday's Week 4 recap pod, the Helpers discuss the great receiving backs and why you should consider starting a few of them. They also talk about Ben Roethlisberger's road woes and why Jacksonville's defense is vulnerable
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Episode 191: We know nothing part II

Tuesday, 26 September 2017 00:00
On Tuesday's Week 3 recap pod, the Helpers discuss the protests in response to Donald Trump's twitter comments. They discuss the weird week that was with many 0-2 teams winning in surprise fashion. They also talk about trends
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Waiver Wire

Upside vs. efficiency: Should you draft John Brown or Randall Cobb?

Wednesday, 30 August 2017 00:00
Giana Pacinelli of the the Huffington Post and 2QBs.com joins George Banko of Fantasyfootballhelpers.com to debate which receiver to draft, Randall Cobb or John Brown? Opening statements George: Randall Cobb is coming off a
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Jordan Matthews: Boring, predictable, but will exceed ADP value

Monday, 10 July 2017 00:00
In this article, we take a look at a player's potential to outperform their current ADP (average draft position) and assess the risks and potential rewards of drafting them. We look at opportunity stats including target share
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How Samaje Perine Will Help Your Fantasy Team In 2017

Wednesday, 24 May 2017 00:00
Samaje Perine proved his worth at the University of Oklahoma. In 2014 he had a stellar year. In 2015 and 2016 the stat line would suggest a decline in his performance, but that is due in part to sharing snaps with Joe Mixon.
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Why San Francisco 49ers running back Joe Williams is a perfect Zero RB candidate

Tuesday, 09 May 2017 00:00
When we look to draft a player to our fantasy team, we often seek the most talented players we can find. However, looking at the coaches offensive philosophy and which players best fit their system can be very telling in term
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Fantasy Film Projector: Alvin Kamara

Monday, 24 April 2017 00:00
When it comes to identifying traits in running backs that produce immediate fantasy value, proficiency in pass blocking, ball security, route running and receiving ability are often most important. These traits are valuable b
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Fantasy Film Projector: James Conner

Thursday, 13 April 2017 00:00
Editor's note: The Fantasy Film Projector is a process that identifies player traits correlated with fantasy football success. Those traits include receiving ability, route running, (points per reception leagues), play streng
Read more...

In 2015, the Packers were missing something in their offense. The glaringly obvious fact was that Aaron Rodgers no longer had Jordy Nelson due to a knee injury. In addition, the Packers were missing a tight end that could run down the field. Richard Rodgers was not fast enough to expose holes in the defense. Receivers were unable to get open, resulting in short drives. They needed someone faster who could run routes.  

The Rams cut tight end Jared Cook before their relocation to Los Angeles. The Green Bay organization had been in consideration to trade for Cook, but now that he was a free agent, they set out to sign him.

Cook inked a one-year, 3.6-million-dollar deal, which means the organization was committed, since they usually refrain from signing big name free agents. Green Bay tends to use the draft as a means to build their team. Richard Rodgers did a great job stepping up in 2015. Who could forget that instant-classic catch that was dubbed, “The Miracle in Motown”?  

The Packers still needed some depth though. Nelson was expected to lose some speed after his return, so it was necessary that they upgraded their speed elsewhere. The tight end position needed the most speed improvement. Richard Rodgers just was not quick enough to be the full time tight end. Other teams such as the Patriots have made a living by having two good tight ends.

The offense had an extra setback when Eddie Lacy got hurt. They found a running back in Ty Montgomery, but it wasn’t until week 15 that a running back scored a TD for them. The Packers went from passing 56.79 % of the time in 2015, to 62.37 % in 2016. This helped Cook see an increase in targets. This also helped him establish a connection with Aaron Rodgers. The offense will be more balanced next year, but there should be no concern about Cook’s targets.

That increase moved them from 18th to 5th in the league for passing attempts. Due to Nelson and Adams playing well, the ball was distributed evenly. Although Cook isn’t getting points for other receivers making plays, it makes the defense open up for bigger plays to him.

Cook started the first 2 weeks of the season, and saw 79 snaps in which his production was limited. Being new to the offense, and with Eddie Lacy getting hype for his weight loss in the offseason, Cook spent the beginning of the season blocking, or watching his targets go to Jordy Nelson. Jared saw a mere 11 targets through the first four weeks. Week 3 was short lived for Cook, as he suffered a high ankle sprain and he wouldn’t be back back until week 11

Once he was back, he started to find a groove. He caught 6 passes out of 11 targets in his first week back for 105 yards and a TD. This would turn out to be his only TD of the regular season, but the work he did on 3rd downs allowed many of the drives to stay alive, which if he continues to do this, will help raise his ceiling in 2017.

Over the regular season, in which he only played 10 weeks, Cook caught 12 of 16 passes for 200 yards while facing 3rd down. This means that 53% of his yards came on 3rd down. Due to his production, the Packers were 2nd in 3rd down offense, making him valuable to Rodgers and fantasy owners.

For a big tight end, he should have had way more than one TD during the regular season. His total yards were also rather low for his career. He only had 377 yards in 10 games. Other than the injury he sustained this season, the only reason these numbers aren’t better is that Aaron Rodgers has a lot of other targets.

However, he had the 3rd best average yards per catch of his career. His career highs being 15.5 (2011), 13.2 (2013), 12.6 (2016). Cook was tied for 7th among all tight ends in YAC. As stated above, the receivers around Cook helped to expose defenses so that he could exploit them. The Packers are going to have to decide how much money Cook is worth.

Cook will be 30 next season, but he is still quick, and he can still make spectacular catches. I would be careful about drafting Cook too high due to his injury history, however he will be one of the best tight end options of 2017 if he can stay healthy. Assuming he comes back to Green Bay, Cook should have a little more fantasy value next year, due to gaining Rodgers’ confidence.

He has a knack for working back to the quarterback, which is important since Aaron is so good at extending plays with his feet. This ability adds another dimension to his game, giving him a value many others don’t have.


Cook will have a steady season next year by being more of a touchdown threat. In his 3 playoff games this year, he had 229 yards to go along with 2 TD’s. These numbers seem to be a more accurate depiction of what he will do next year, because he was settled in and consistent. Cook should be a lower TE1. It is tough to say if Gronk will be healthy, but there are guys like Kelce, Eifert, Olsen, and Reed who have proven to be successful. It depends on the league as to where Cook falls. I would keep an eye on the draft board and pick him up after those other names begin to be picked. The Packers boasted a 10-3 record in games that Jared played in, and his value will transfer into fantasy points if he stays with the Packers in 2017.

 

Published in Waiver Wire
Wednesday, 18 January 2017 00:00

Lessons learned from 2016: Quarterbacks

Editor's note: This is Part 3 in a several part series where we dissect each offensive fantasy position and tell you what happened this season (2016) and how you can apply those lessons into your draft for next season (2017). You can check out all the lessons learned from quarterbacks, wide receivers, running backs, and tight ends throughout the offseason.


Coming out of the 2015 season, the 2016 quarterback landscape was looking good. In 2015 all of the top 13 QBs threw for 30+ touchdowns and the top 6 all had over 300 fantasy points. In 2016 however, only five players threw 30+ touchdowns and only three QBs topped the 300 fantasy point bar. So, what did we learn about the quarterback position this fantasy season? Did anything go right or was this just simply a down year for quarterbacks?

We learned that…mechanics make the wheel go round

2016 was the year the general football consensus learned the importance of QB mechanics. Many quarterbacks have managed to skate by on arm talent alone and that makes them good fantasy options for one season. But inconsistent mechanics means inconsistent quarterback play and this means inconsistent fantasy production in the long run, explaining the huge drop off in quarterback production from 2015 to 2016.

Brock Osweiler was at the helm of arguably the most talented offense in the NFL. Surrounded by DeAndre Hopkins, Lamar Miller and Will Fuller, Osweiler’s lethargic wind-up and sluggish release resulted in batted balls and many uncatchable targets due to his side-arm release.

The same goes for Jacksonville’s Blake Bortles. The Jags offensive performance in 2015 garnered questions as to whether they were home to the best wide receiver tandem in the league in Allen Robinson and Allen Hurns. Bortles’ terrible 2016 mechanics resulted in Allen Robinson, a borderline 1st/2nd round pick in August, becoming effectively unusable this season as Bortles began to drop the ball below his elbow in his wind up leading to an unnecessarily long release and producing overthrown passes.

Even last year’s MVP Cam Newton along with rookie prospect Carson Wentz had their mechanical flaws expose them this season. Relying on arm strength alone leads to inaccuracy and produces passes often too low for receivers to catch. Forced passes and backfoot throws are all traits of a quarterback’s reliance on their arm strength and often result in passes being too far behind receivers. Using your arm instead of your body is a quick recipe for an interception. Neither player steps into their throws and so they struggle to throw with touch and anticipation.

Aaron Rodgers and Drew Brees on the other hand have perfect mechanics and it comes as no surprise that both of them are consistently top 5 fantasy quarterbacks, with the odd SuperBowl thrown in too.

We learned that…mojo doesn’t last

Momentum is a term we hear a lot regarding NFL offenses and it is often why fantasy owners worry when their players return from their bye-weeks as offense is all about practice, repetition and chemistry. Offenses that can keep their momentum going throughout the season are both NFL gold and fantasy gold.

In 2015 we saw that a few offenses certainly were feeling their mojo and this lead to stellar quarterback play. Cam Newton, Blake Bortles and Carson Palmer were all part of high-flying offenses last year and all finished as top 5 fantasy quarterbacks.

However, without relatively much changing, all three of those quarterbacks failed to repeat this in 2016, with Newton following his QB1 season finishing as the QB18 and Palmer slotting in right behind him. Strangely enough, the much maligned Blake Bortles finished as the best of the bad bunch with a confusing QB8 ranking.

As we all accept Bortles is a fantasy anomaly year on year, the rankings clearly show that momentum doesn’t carry over through the offseason. With this in mind, beware of drafting the wildly inform quarterbacks from this season again in 2017. I’m looking at you Matt Ryan and Matthew Stafford.

We learned about…the new kids on the fantasy block

2016 however, wasn’t all bad. With Peyton Manning retiring and Tom Brady and Drew Brees getting up there in years, 2016 saw the birth of the new crop of fantasy studs. Derek Carr (QB9), Marcus Mariota (QB15) and of course Dak Prescott (QB6) had a coming out party this year.

Carr was an MVP candidate this season and probably would’ve finished as a top 5 QB without his injury in week 16. Mariota, who was also similarly injured to Carr in week 16, was complete gold-dust early in the season with three top 5 finishes in quick succession and threw for two or more touchdowns in two thirds of the games he played in in 2016.

And we couldn’t discuss young quarterbacks without talking about the man of the moment, Dak Prescott. Prescott finished 2016 tied 5th for total touchdowns with 29 but the true measure of Prescott’s greatness this year has been in his ability to limit his interception total with only 4 INTs. Not only does that result in less negative points but it also keeps drives alive and results in more scoring opportunities for Prescott, who has also demonstrated legitimate rushing capability too.

We learned to…please wait on QB

If 2016 has taught us anything, it is that you please, PLEASE wait on a quarterback when you draft next season. Unless you’re drafting Aaron Rodgers or Drew Brees, there is no need to take a quarterback in the first 6 rounds. Top RBs and WRs are so few and far between and with injuries too, the need to stockpile your skill position players is greater than ever before. Fantasy is usually uses only one quarterback per line-up and as quarterback is so deep there is no need to waste a high pick on a brand name quarterback. Instead take a RB/WR and wait for a sensible upside QB.

For example, Ben Roethlisberger had a 6th round ADP and finished as the QB16 whereas Dak Prescott for instance had a 12th round ADP and finished as the QB6. It doesn’t stop there either; Kirk Cousins, Matthew Stafford and Derek Carr were all available in rounds 10-12 and all finished as top 10 QBs this season. But the craziest thing of all…Matt Ryan was undrafted this year in the majority of leagues. Wait and bet on upside, you might just wind up picking up the QB2 off the waiver wire.

Thank you for reading, you can follow Will Pendleton on twitter @willpendosports

Published in Fantasy Coverage
Friday, 20 February 2015 00:00

Episode 47: A few sleepers

On Friday's episode of Treatment, the Helpers discuss what a sleeper actually is (to them) and toss out a few names who they think are intriguing for next season. It's never too early.

The Helpers start off the podcast talking about the definition of a sleeper. You see the term used on almost every fantasy football website and it comes with a variety of meanings. Some people think a sleeper is any player that nobody is talking about who stands a chance at having a good season. Others think it's a young player who hasn't fully blossomed as a pro and is about to hit his stride. Others think it's a an often-injured player who has talent but hasn't fully performed at the level he's capable of.

But no matter which way you slice it, the term 'sleeper' really means any player who is under the radar in some way, whether it be because he isn't currently starting but may stand a chance to, was injured last season but is healthy now or is young and raw but is just starting to figure out how to be consistent at the NFL level. To us, a sleeper that will perform above and beyond expectations, with the primary tool used to define his   expectations being his ADP (average draft position) in fantasy drafts.

The Helpers start out by naming two of their favorite deep sleepers this offseason.

Jordan Matthews, WR (Philadelphia Eagles)

The Philadelphia Eagles are juggling a lot of potential offensive pieces right now. Jeremy Maclin, their prized wide receiver who just finished the best season of his career, will be expecting more money after his one-term deal expired. Maclin will want top receiver money and the Eagles may not want to give up that kind of dough especially with Matthews looking like he has No. 1 receiver potential and also the fact that there are other receivers out there that may not be asking for as much money. Torrey Smith out of Baltimore might be one of those examples.

Matthews finished a solid rookie campaign with 67 catches, 872 yards and 8 touchdowns. He benefited from backup quarterback Mark Sanchez taking over for the injured Nick Foles midway through 2014. More of an intermediate thrower than a deep ball quarterback, Sanchez targeted Matthews more and helped the rookie eclipse 100 yards receiving in three contests while under center.

Which brings us to the next big question for Philadelphia — the quarterback. Rumors keep circulating like a revolving door that coach Chip Kelly will do whatever it takes to land Oregon quarterback and Heisman winner Marcus Mariota in the 2015 NFL Draft. If that somehow does happen, expect Matthews' value to take a hit at least in the short term while Mariota adjusts to the NFL.

Richard Rodgers, TE (Green Bay Packers)

Another intriguing sleeper is Green Bay Packers tight end Richard Rodgers. Rodgers' rookie season was a quiet one, as he caught just 20 passes for 225 yards and 2 touchdowns. But despite his low numbers, Rodgers still has potential because he and quarterback Aaron Rodgers started to gel late in the season. Rodgers caught 5 of 5 targets for 40 in the season finale against Detroit. Two weeks later in the divisional round of the playoffs against the Dallas Cowboys, he caught the biggest pass of the game in the form of a 13-yard touchdown that A. Rodgers ripped between two defenders. Those are the kind of the clutch plays that quarterbacks remember.

View Ronn's flickr page here.

Published in Podcasts
Monday, 01 December 2014 00:00

Episode 34: First Aid (Week 13)

Due to some odd scheduling with the holiday, the usual Monday edition of First Aid was moved to Tuesday. The Helpers discuss the Green Bay Packers and New England Patriots, why LeGarrette Blount is a good fantasy option for the playoffs and why those with Jimmy Graham should be excited rather than fearful after his zero target performance against Pittsburgh. Plus weekly awards and some talk about Johnny Manziel.

New England Patriots at Green Bay Packers

Aaron Rodgers: 24-for-38, 368 yards, two touchdowns, zero interceptions (24 fantasy points)

Rank among fantasy QBs for Week 13: 7th

Quarterbacks who did better: R. Fitzpatrick, A. Luck, D. Brees, P. Rivers, C. McCoy, B. Roethlisberger

Rodgers plays great against bad teams. But more importantly, he plays great against good teams too. Granted, he had the added bonus of a raucous crowd at Lambeau Field, but his talent was on full display here against one of the better secondaries in the league.

Rodgers has been a monster these past five games, with fantasy point totals of 48, 34, 23, and 28. He's as matchup proof as it gets when it comes to fantasy quarterbacks, and will likely be a No. 1 guy heading into a matchup against a bad Atlanta team in Week 14.

Tom Brady: 22-for-35, 245 yards, two touchdowns, zero interceptions (17 fantasy points)

Rank among fantasy QBs for Week 13: 13th

Quarterbacks who did better: R. Fitzpatrick, A. Luck, D. Brees, P. Rivers, C. McCoy, B. Roethlisberger, A. Rodgers, J. Flacco, S. Hill, M. Stafford, M. Ryan, M. Sanchez

Brady continues to be one of the most reliable fantasy options. His last five fantasy point totals have been 44, 35, 18, 23, and 21. He's locked in as a QB1 but the San Diego Chargers have played well against quarterbacks this season.

LeGarrette Blount: 10 carries for 58 yards, zero touchdowns (5 fantasy points)

Rank among RBs: 31st

Blount looks like the guy in New England. His 10 carries led the Patriots and out carried Brandon Bolden, Shane Vereen, and Jonas Gray. The Patriots like him, and he's a steady flex option if you want to add him to your team. He'll likely have a touchdown or two now that he's getting the most carries.

Eddie Lacy: 21 carries for 98 yards, 2 catches for 17 yards (10 fantasy points)

Rank among RBs: 22th

Lacy continues to be among the most reliable RBs and for those who traded for him or stuck with him during his dark weeks early in the season will be rewarded with a great playoff matchup against Atlanta in Week 14.

Davante Adams: 6 receptions for 121 yards, 11 targets (12 fantasy points)

Rank among WRs: 18th

Adams played well, but don't consider adding him or starting him. He benefited from Jordy Nelson and Randall Cobb drawing coverage from Brandon Browner and Darrelle Revis. Plus, he dropped a potential touchdown pass.

Rob Gronkowski: 7 catches, 98 yards, zero touchdowns (9 fantasy points)

Rank among TEs: 4th

Gronkowski remains the toughest matchup for any defense at the tight end position. His 12-yard run where he trucked three defenders on his way to a near touchdown is an example.

Published in Podcasts
Sunday, 16 November 2014 00:00

Episode 30: First Aid (Week 11)

On Monday's weekly First Aid podcast, the Helpers discuss the St. Louis Rams and their emerging defense, the white hot Aaron Rodgers and the rest of the Green Bay Packers and whether or not Mark Sanchez is an every week QB1 going forward. Plus weekly awards and a preview for tonight's game with the Pittsburgh Steelers/Tennessee Titans.

Published in Podcasts
Monday, 13 October 2014 00:00

Episode 20: First Aid (Week 6)

In this episode, the Helpers talk about the fantasy implications of two games including the Packers/Dolphins and Bengals/Panthers, hand out their weekly awards and give a brief preview of tonight's game and its possible fantasy outcome. 

Published in Podcasts
Monday, 22 September 2014 00:00

Episode 16: First Aid (Week 3)

George and Scott break down two games and give fantasy value out on both sides of the ball for each one. First, Eagles vs. Redskins. Second, Packers vs. Lions. They also hand out their weekly awards and preview tonight's game between the Chicago Bears and New York Jets.

Published in Podcasts
Monday, 01 September 2014 00:00

Episode 13: All-denim team

Goal of this podcast: To give you one last string of well-educated speculation before the NFL regular season begins. We talk sleeper picks that have been overhyped, plus two bold predictions, some mailbag and a few guys who could rock the denim as well as Aaron Rodgers and crew did earlier this week.

Published in Podcasts

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We believe Fantasy Football success comes down to two things — opportunity and talent. You will have Fantasy Football mastered once you understand how good a player is and how good of an opportunity he has to gain yards and score touchdowns. The thing is, you'll never master Fantasy Football. But you can get pretty darn good at it when you have even a slightly better understanding of opportunity and talent than the average Joe. That's what Fantasy Football Helpers is dedicated to doing.

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