George Banko

George Banko

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Saturday, 09 December 2017 00:00

Episode 197: Playoffs are here

On this week's episode, we help you understand that the playoffs are here. Then we tell you what will happen. Listen to us.

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Tuesday, 14 November 2017 00:00

Episode 196: Finding out who we can trust

On the fantasy pod, Scott and George discuss waiver QBs, why there's no reason to not pickup Jamaal Williams, and why this season is still whack. 

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Wednesday, 08 November 2017 00:00

Opportunity: Optimal running backs for Week 10

Editor's note: This is a continuation of our weekly running back piece we've featured throughout this season. We've made some adjustments to this week's edition. As we now know who the good running backs are, we will focus on finding the lesser known gems with good matchups. This way, you can find running backs who have a good chance to outperform value.

It's now Week 10, and the running back picture (and overall fantasy picture) is just about in clear focus. This is the time where you can start predicting value a bit more accurately, as nine games is a pretty large sample size to draw reasonable conclusions from. 

For example, we know Le'Veon Bell, Kareem Hunt, Todd Gurley, Jordan Howard and LeSean McCoy are legit RB1s. We don't have to tell you that anymore. However, not as many people would consider Alvin Kamara an RB1, though he's second overall in running back scoring over the last three weeks. This is in standard leagues by the way, not just points per reception. 

Here's a look at some very good running back options for Week 10.

Orleans Darkwa vs. San Francisco 49ers

Why he's a decent option: The Giants veteran back is a solid RB2 candidate this week with upside. The 49ers have allowed over 90 yards to five different running backs this season, and are just coming off a 137-yard game from Adrian Peterson.

Darkwa has seen his snap count increase to 32 last week, his highest total of the season. He's cracked 20+ carries only once this season, but the Giants should plan to attack the 49ers young and inexperienced run defense.

It's not out of the question Darkwa cracks 20+ carries this week and nearly 100 yards rushing.

Alfred Morris vs. Atlanta Falcons 

Why he's a decent option: Yes, there's some risk here. But if you lost Ezekiel Elliott to suspension, this isn't a terrible matchup for the Cowboys backup RB. The Falcons defense has really struggled, allowing 25 points to the running per game.

Also, as much as the Cowboys would like to pass more with Elliott out, their team is built to run the ball. The offensive line is still solid, and Morris is fresh after only seeing 14 carries this season. If the offensive line can create big holes for Morris to get downhill — watch out.

The only worry will be Darren McFadden taking the passing down work, but if Dallas runs effectively than Morris should still put up decent numbers.

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Editor's note: This season-long series looks to find the best opportunity to score fantasy points at the running back position. It factors targets, goal line and red zone carries, and rushing attempts. This volume probability is predicated on game script, snap counts, and overall talent of the individual player.

This is Week 8 of this list. You can expect more data as the season goes along and trends emerge. Also, be sure to check out our weekly rankings for complete rankings at every position for Week 8.


As we head into Week 8 and the 2017 NFL season, we've seen so many weird trends occurring throughout the year.

For one, Chris Thompson is an RB1 in PPR leagues. Yes, that's right. With 109 points in PPR leagues, he ranks ahead of Jordan Howard, Carlos Hyde and Devonta Freeman. That's not something we ever could've predicted heading into this year.

Not to be outdone, the rookie running backs have made a huge fantasy impression as well. Kareem Hunt and Leonard Fournette rank among the top 3 RB's in fantasy points with 135 and 114 respectively. Christian McCaffrey, Dalvin Cook and Alvin Kamara all rank within the Top 20 in standard leagues, and that's also despite Cook being injured with a Torn ACL three weeks ago.

The trends have certainly been interesting. Here's a list of every fantasy relevant running back for Week 8.

Minnesota at Cleveland

Total points expected: 37.5 (Minnesota favored by 8)

Minnesota RB's: Since Cook's injury back in Week 4, Jerrick McKinnon has led the Vikes in snap counts each week, but Latavius Murray is creeping in. Last week, Murray surpassed McKinnon in carries for the first time all season, as the veteran back saw 18 carries for 113 yards and a touchdown. McKinnon still saw 14 carries of his own, but the trend keeps pointing up for Murray. Though their record is abysmal, the Browns have been decent against the run this season as they haven't given up more than 66 yards to an RB1. However, they haven't played many true stud backs aside from Le'Veon Bell and that was in Week 1 when Bell was still getting his feet under him after holding out in the offseason.

Cleveland RB's: The Browns backfield continues to struggle as they rank 25th in rush yards per game. Neither Isaiah Crowell or Duke Johnson Jr. has rushed for more than 60 yards in a game. Johnson remains an intriguing PPR back and is coming off a six-catch game against Tennessee. Still, the Vikings have gobbled up RB's all season and they recently shutdown Buck Allen and Alex Collins last week, allowing just 50 rush yards between the two backs.

Chicago at New Orleans

Total points expected: 48 (New Orleans favored by 8.5)

Chicago RB's: The Bears have run the ball an astonishing 69 percent of the time this season and Jordan Howard's volume has been insane. Since Week 3, Howard is averaging 23 carries per game and ranks third overall in rush attempts. After seeing at least five carries in every game this season, Tarik Cohen did not record a carry in last week's win over Carolina. Game script favors more passes for Chicago this week but Howard has seen his fair share of targets as well, making Cohen a risky play. The Saints defense has really gained momentum over the past three weeks. Though Aaron Jones ran all over them last week, the Saints kept Jay Ajayi, Jonathan Stewart and Ameer Abdullah all in check.

New Orleans RB's: This backfield has been a fun one to watch and could get better as the season goes along. With Adrian Peterson out of the picture, Mark Ingram has had back-to-back 100-yard efforts and three touchdowns to go along with 9 catches for 41 yards. He has RB1 potential every week and is an underrated receiver. Rookie Alvin Kamara has been lethal in the passing game, catching for 19 passes over the last three games and he's getting the volume as his 39 targets ranks second on the team behind Michael Thomas. Drew Brees has thrown for multiple touchdowns in each home game this season, giving Kamara some potential scoring value. The Bears have been decent against the run, but rookie Mitchell Tribusky's growing pains has stifled their offensive output, meaning there will be added pressure on them this week.

Atlanta at N.Y. Jets

Total points expected: 46.5 (Atlanta favored by 7)

Atlanta RB's: The Falcons have been reeling with three straight losses and this is the perfect rebound game for them. Devonta Freeman hasn't scored a touchdown since Week 4, but he's out-targeted Tevin Coleman 7-2 over the last two games. He's also outsnapped Coleman by at least 20 snaps each week since Week 4. There's a good chance Freeman sees 15-20 carries this week. The Jets have been decent against the run this season, allowing just one rushing touchdown over their last five games. Still, Atlanta is a better team than they've shown and had plenty of chances to score against New England last week but failed to finish drives. Freeman has great RB1 potential here.

N.Y. Jets RB's: The combination of Matt Forte, Bilal Powell and Elijah McGuire is an atom bomb to fantasy point potential. With Forte and Powell both healthy, the snap count has been close to an even split and neither running back rushed for more than 43 yards last week. The Falcons have struggled against the run as of late, giving up 130 yards to Jay Ajayi in Week 6 and over 150 to the New England backfield last week. Still, Powell and Forte are being used too evenly to warrant any more than flex value.

Carolina at Tampa Bay

Total points expected: 44 (Tampa Bay favored by 2.5)

Carolina RB's: Christian McCaffrey remains the favorite back but his inability between the tackles is all too real. The rookie is averaging a meager 2.5 yards per carry but he's still an RB19 thanks to 329 receiving yards, which ranks second among running backs behind Chris Thompson. Jonathan Stewart has 99 carries without a rushing touchdown, only Jay Ajayi has more attempts without a score. This is a plus matchup for Stewart though, as the Bucs allowed a 100+ game from Adrian Peterson last week and a 91-yard performance from LeSean McCoy. Not a crazy idea to start Stewart at the flex spot.

Tampa Bay RB's: Doug Martin cracked 20 carries for the first time last week and although it was his worst fantasy day of the year, it's still promising to see him in a prominent role. Carolina has been very good against the run this year as they have yet to allow a 100-yard rusher, but Martin should still provide value for fantasy owners given his workload. Charles Sims was an intriguing PPR option, but his targets have decreased over the last three games. He's not fantasy relevant as of now.

San Francisco at Philadelphia

Total points expected: (Philadelphia favored by 11.5)

San Francisco RB's: The 49ers rush attack looks like its back to normal with Carlos Hyde dominating the snap count 107-32 over the last two weeks. Hyde also saw a season-high eight targets last week against Dallas, which came mostly due to San Francisco trailing Dallas by a wide margin. That could be the gamescript again this week, as there's arguably no team in football hotter than Philadelphia right now. On the flip side, Philadelphia has been stout against the run this season, but they have been gashed by receiving backs. They surrendered 10 catches to Christian McCaffrey two weeks ago and allowed a touchdown to Chris Thompson last week. Their line backing core is also banged up, so they might be easier to run on this week.

Philadelphia RB's: The 49ers have easily been the worst run defense in the NFL over the last two seasons. This is great for LeGarrette Blount owners. The 49ers surrendered a monster game to Ezekiel Elliott last week, allowing over 140 rush yards and two scores to go along with one 72-yard receiving touchdown. Blount hasn't had a true monster fantasy effort yet, but he's cracked 100+ yards before and could be the clock control guy if Philly gets a lead early. He's an RB1 guy this week. Wendall Smallwood also has darkhorse intrigue as a flex due to his similar snap count to Blount.

Oakland at Buffalo

Total points expected: 45

Oakland RB's: Marshawn Lynch is out, but Jalen Richard and DeAndre Washington have been seeing an even snap count which limits their fantasy value. The Bills are very good against the run, allowing just 19 points to fantasy running backs per game. Both Washington and Richard have been used equally in the passing game as well. Both are risky plays this week.

Buffalo RB's: The Raiders have struggled against the run, allowing a rushing touchdown in two of the last three games. Though they haven't allowed a 100-yard rusher this season, four running backs have finished with 73 or more yards. It's likely LeSean McCoy comes close to becoming that first 100-yard rusher. Shady has seen at least 19 carries in the last three straight games and is averaging close to seven targets per game. This is a solid matchup for him.

Indianapolis at Cincinnati

Total points expected: 41 (Cincinnati favored by 9.5)

Indianapolis RB's: Things are trending up for Marlon Mack. Last week, the rookie saw more snaps than fellow veteran back Frank Gore for the first time this season. While Mack only saw five carries, which were four less than Gore, he made up for it with four catches for 40 yards on six targets. While this game might not be a shootout, Mack has potential to be a decent flex/RB2 option as his role continues to expand.

Cincinnati RB's: Joe Mixon and Giovani Bernard continue to split snaps, making this a tough backfield to rely on. Still, Mixon has improved from Weeks 5-7, averaging 4.5 yards per carry in his last two games. The Colts are atrocious against the run, allowing 27.5 points to running backs. Mixon could creep into the RB1 picture this week, even though it's still a long shot.

Los Angeles Chargers at New England

Total points expected: 49.5 (New England favored by 5.5)

Los Angeles RB's: Melvin Gordon is coming off a down week against a tough Denver defense. The last time he performed that poorly was against the Philadelphia Eagles in Week 4. Both defenses rank among the top in rushing yards allowed, so this bodes well for the possibility of bounce back performance from Gordon. The Chargers are surging with three straight wins and this could be a shootout game. Gordon is averaging about 21 carries per game over the last three weeks and is averaging eight targets per game. The Patriots held the Falcons in check last week scoring-wise, but they still gave up 72 rush yards to Devonta Freeman on just 12 carries. Gordon could be in for a big week.

New England RB's: The Patriots backfield is messy, like REAL messy. Last week, three running backs saw 20+ snaps and two more seeing more than 10. That was also the same case in Week 5. Still, there's some minor fantasy value to be had. Dion Lewis is currently the leader in carries over the last few weeks with 24. James White continues to be the passing game with seven targets per game over the last three weeks, and Mike Gillislee is still getting some of the goal line work. Basically, the Pats have a back for every possible scenario, making it very difficult to predict which one will pop. Right now, Lewis is your best bet. The Chargers are a middle-of-the-road rush defense, allowing 23 points per game to running backs.

Houston at Seattle

Total points expected: 42.5 (Seattle favored by 6)

Houston RB's: DOnta Foreman crept back into the picture last week, seeing 12 carries to starter Lamar Miller's 15. The Seahawks are a very good run defense, allowing just 19 points to the running back this season. This is a matchup to stay away from unless you have to start Miller.

Seattle RB's: With Chris Carson out for the year, this is still a very confusing backfield. Eddie Lacy and Thomas Rawls both saw 11 carries last week, with J.D. McKissic seeing a small role in the passing game. Houston's run defense is even better than Seattle's right now, allowing just 17 points per game to the running back. Stay away from this backfield this week.

Dallas at Washington

Dallas RB's: Ezekiel Elliott's 40-point fantasy performance last week was the second highest of the year next to Kareem Hunt's massive 42-point outburst in Week 1. Elliott and the Cowboys need to keep pace with the Eagles, so this is a big game for them. Expect Elliott to see 20-25 carries and inch close to 100-yards. The Redskins have been decent against the run, but they've surrendered 100-yard games to stud RB1's, most notably Kareem Hunt in Week 4.

Washington RB's: Chris Thompson remains the reliable fantasy back for Washington, as he's registered at least 100 receiving yards or a touchdown in all but one game this season. He's an RB7 overall in PPR leagues and one of the biggest surprises this season. The Cowboys have been weak against the run overall this season, allowing three 100-yard games to RB1's. Don't be surprised if Samaje Perine has a decent day against this rush defense as well. The only issue is the Redskins offensive line, which is currently banged up with Brandon Scherff gone and Trent Williams battling a knee injury.

Pittsburgh at Detroit

Total points expected: 45 (Pittsburgh favored by 3)

Pittsburgh RB's: Le'Veon Bell has cracked 30+ carries in three out of the last four games this season, and has over 100 yards in each of those games. Pittsburgh has also won each game where Bell sees 30+ carries, meaning there's a vested interest in getting him the ball that much. Bell is locked in as an RB1 this week, and gets a plus matchup against a Detroit defense allowing over 25 points each week to running backs.

Detroit RB's: Ameer Abdullah and Theo Riddick saw similar snap counts last week, with Riddick seeing the passing down work in the form of seven targets to Abdullah's two. While Adbullah is getting the most carries, he's only cracked 20+ once this season. Although the Steelers were dismantled by Leonard Fournette and Jordan Howard, their defense is starting to find its rhythm. They held Kareem Hunt to a season-low 21 rush yards and Joe Mixon to 48 yards last week. This is a backfield to avoid in Week 8.

Denver at Kansas City

Total points expected: 44

Denver RB's: C.J. Anderson is still the clear top back in terms of snap count, as the vet saw a team-high 38 snaps in the last two weeks. Still, the Broncos have really struggled to run the ball. They haven't had a 100-yard rushing effort from one back since Week 2 when Anderson ran for 118 yards against Dallas. The Chiefs are coming off two straight losses and are due for a rebound game at home. They've only allowed one 100-yard effort so far and that was Le'Veon Bell in a loss two weeks ago. Avoid this backfield if you can in Week 8.

Kansas City RB's: Kareem Hunt has tapered off a bit as of late, but he's still locked in as an RB1 despite a tough matchup. Aside from a puzzling week where they allowed over 110 rush yards to Orleans Darwka of the Giants, Denver has been lights out in the run game. They're allowing just 15 points to fantasy backs per game this season, which is best in the league. Hunt is still getting enough volume to be good in redraft and PPR leagues, but this could be one of his less productive fantasy games.


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Monday, 23 October 2017 00:00

Episode 195: Back to normal

The Helpers discuss Week 7 of the fantasy football season. They mention how this week was actually normal and there wasn't as many surprises, except for Amari Cooper.

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Thursday, 19 October 2017 00:00

Episode 194: What's going on?

On this episode of the Helpers pod, George and Scott discuss how weird the NFL season has been so far. They also talk about surprising hits and surprising bust players.

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Saturday, 14 October 2017 00:00

Episode 193: Buy low/sell high

On Saturday's Week 6 preview pod, the Helpers discuss the why DeShaun Watson is a good sell high candidate down the stretch. They also preview some of the Week 6 slate and wonder how Willie Snead V will fare in his best game back from injury.

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Stop guessing and start winning. Numberfire.com. Use the promo code 'FFHelpers' and your first month subscription for $9.99.

Check out more Fantasy Football Helpers podcasts here.

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Wednesday, 11 October 2017 00:00

Opportunity: Optimal running backs for Week 6

Editor's note: This season-long series looks to find the best opportunity to score fantasy points at the running back position. It factors targets, goal line and red zone carries, and rushing attempts. This volume probability is predicated on game script, snap counts, and overall talent of the individual player.

This is Week 6 of this list. You can expect more data as the season goes along and trends emerge. Also, be sure to check out our weekly rankings for complete rankings at every position for Week 6.


As we head into Week 6 and the 2017 NFL season, the fantasy running back picture becomes more and more clear. Backs like Leonard Fournette, Todd Gurley, Melvin Gordon, Devonta Freeman, Le'Veon Bell have all established themselves as clear RB1's.

This is also the time of year when injuries crop up and younger backs get their chance. We saw that with Aaron Jones in Green Bay, Elijah McGuire in New York and Matt Breida in San Francisco. This is the time where managing your waiver wire is crucial, as the changing of the guard between starters and second-string running backs can often lead to a new fantasy front runner for the remainder of the season.

Here's every fantasy relevant running back for Week 6.

Cleveland at Houston

Total points expected: 44 (Houston favored by 12)

Cleveland RB's: Over the past two weeks, Duke Johnson has more fantasy points (26) than Kareem Hunt (24). The Houston Texans are still a strong defense, even without JJ Watt, but Johnson's versatility keeps him on the RB1 radar this week. While Johnson saw just three targets last week, he turned them into three catches for 63 yards and a score. The Browns are switching quarterbacks, starting Kevin Hogan in replacement of DeShone Kizer. Hogan is a game manager quarterback, which could lead to more check-down throws to Johnson especially with Houston's pass rush forcing his hand. Last week, Isaiah Crowell saw his biggest volume total since Week 1 with 16 carries, but Houston's defense is only allowing 21 points to running backs this year. Best to throw Johnson in as a flex option and bench Crowell.

Houston RB's: Lamar Miller has completely dominated the snap count as of late and is benefiting from a white-hot Deshaun Watson. Over the past two games, Miller saw nine looks in the red zone and is averaging 75 rush yards per game. He's not a prolific receiver at the RB spot, but he's averaging close to three targets per game. If Houston jumps out to an early lead, this could be a game where Miller cracks 20 carries. The Browns have been a very good run defense, not allowing a running back to rush for over 70 yards all season. Miller has some appeal because of volume, but that's about it. He hasn't established himself as a big play back, with just 52 yards coming on runs of 15 yards or more.

New England at New York Jets

Total points expected: 47 (New England favored by 9.5)

New England RB's: The New England running back narrative of 'you can't trust anybody' was dashed last season with LeGarrette Blount's 18 scores. But this season it looks like it's difficult to trust anybody. Last week, four Patriot running backs saw 13+ snaps. Dion Lewis saw a season-high seven carries, which took away some of Mike Gillislee's value. The one constant seems to be James White in the passing game. White has 21 targets in the last two games and 17 catches total. The Jets have struggled against the run overall, but have bottled up top backs Jay Ajayi and Leonard Fournette. Gillislee is a risky start in that regard and Lewis should see more snaps going forward.

New York Jets RB's: Matt Forte returns this week, Bilal Powell is likely sidelined and Elijah McGuire should see time as the second back. The matchup is a great one, with New England giving up a league-worst 38 points per game to running backs. This game has sneaky shootout potential, and both backs have dark horse RB1 upside due to their versatility in the pass game.

Miami at Atlanta

Total points expected: 47 (Atlanta favored by 9.5)

Miami RB's: It's been a rough start for Jay Ajayi, who's yet to score a touchdown despite 76 carries. Only LeSean McCoy and Jonathan Stewart have more carries without a touchdown. Ajay's offensive line hasn't helped much, as the Dolphins rank in the bottom 6 in yards blocked per contact according to Pro Football Focus. The Falcons have been solid against the run this season, not allowing a 100-yard rusher. They've been weak against pass-catching backs though, giving up at least three catches to every RB1 this season. Ajayi isn't a prolific receiver, but he could find himself getting more receiving yards in this one. He's still an RB1 given his high volume of carries per game.

Atlanta RB's: The Falcons come off the bye week at home where they will face one of the toughest run defenses in the league. The Dolphins have only allowed one running back to crack 50+ yards and that was DeMarco Murray last week. Expect Atlanta to favor the pass in this one, which could make Tevin Coleman the better back to go with. Coleman is averaging close to five targets per game and the Falcons receiving core is banged up. Mohamed Sanu is out and Miami will devote a lot of attention to Julio Jones.

Detroit at New Orleans

Total points expected: 51 (New Orleans favored by 4)

Detroit RB's: The Detroit backfield remains dicey with three running backs getting valuable snaps. Ameer Abdullah is the clear No. 1 in terms of carries, but Theo Riddick continues to see plenty of targets and Zach Zenner is also getting looks in the red zone. New Orleans has been solid against the run this season, only allowing one 100-yard rusher and that was back in Week 1. They've been vulnerable to pass-catching backs though, as they were gashed by Christian McCaffrey and James White 17 catches and 186 yards combined. The game script in this game favors Riddick among all Detroit backs.

New Orleans RB's: it will be New Orleans first game without Adrian Peterson, who was traded to the Arizona Cardinals earlier this week. This is great news for Mark Ingram owners, as Peterson was taking away about seven carries per game from Marky Mark. Ingram saw a season-high 46 snaps last week and that number could creep into the 50's with Peterson gone. Expect anywhere from 15-to-20 carries this week for Ingram. Alvin Kamara has been one of the most prolific rookie pass catchers this season with 26 grabs so far. Only Christian McCaffrey and Tarik Cohen have more. The Lions have been decent against the run this season, only giving up one 100-yard game this season. Still, New Orleans is a different team at home and should fare well in potentially high-scoring game.

Green Bay at Minnesota

Total points expected: 47 (Green Bay favored by 3.5)

Green Bay RB's: Ty Montgomery practiced this week and is listed as 'questionable.' He'll have his work cut out for him against a Minnesota defense that's one of the best against the run. The Vikings have held Jordan Howard, Mark Ingram and Le'Veon Bell all in check this season, and this could be a game where passing ends up being the way to go for Green Bay. Aaron Jones was fantastic in replacement of Montgomery last week, rushing for 125 yards and score. Obviously, his value is curbed if Montgomery plays. Both runners are risky options given the strength of Minnesota's defense.

Minnesota RB's: Jerick McKinnon was dominant last Monday against Chicago, and might be the lead back going forward after out-snapping Latavius Murray 47-to-22. McKinnon was also very efficient in the pass game, catching all six of his targets for 51 yards. Murray struggled to gain yards after contact and finished with just 31 yards on 12 carries. The Packers struggled against Ezekiel Elliott last week, but they've been a solid run defense overall. Still, McKinnon's versatility and volume gives him RB1 potential each week.

Chicago at Baltimore

Total points expected: 41.5 (Baltimore favored by 7)

Chicago RB's: Jordan Howard has reasserted himself as the team's lead back after Tarik Cohen's hot start lead many to believe this would be a split backfield. Howard fared well on Monday night against a tough Vikings defense, rushing for 76 yards on 19 carries. He gets another test this week against a Baltimore group that held Leonard Fournette to just 59 yards and completely shutdown Marshawn Lynch last week. Howard is an RB1 in redraft given his volume and role as an every-down back.

Baltimore RB's: The Bears have given up a rushing touchdown to every RB1 they've faced this season. This is good news for Javorius Allen, who's coming off a solid outing against Oakland where rushed for 73 yards and a score while catching four of five targets. Allen is a solid RB2 with RB1 upside in this one. Expect Alex Collins to be in the mix as well, as he saw 12 carries last week and nine in each of the past two games. Still, Collins upside is limited since he doesn't see many targets.

San Francisco at Washington

Total points expected: 46.5 (Washington favored by 9)

San Francisco RB's: After a solid start where he rushed for over 250 yards in his first three games, Carlos Hyde is starting to see less usage in San Francisco. He saw just eight carries against Indianapolis while backup Matt Breida had 10 and looked much more efficient with 49 rush yards. Washington has become very good defense overall this season. Against the run, they're giving up just 22 points per game to running backs. Perhaps even more impressive is the Redskins have put up those numbers after facing both Kareem Hunt and Todd Gurley this season. This is a tough week to start any San Francisco running back.

Washington RB's: The Washington offensive line has been a Top 5 unit this season, getting 2.26 yards of contact blocked according to Pro Football Focus. It's just too bad they haven't found a clear lead running back to make the most of those yards. Rookie Samaje Perine hasn't rushed for more than 67 yards despite two games of 19+ carries. Rob Kelley haven't rushed for more than 78 yards and he's struggled to stay healthy this season. Speaking of his health, Kelley likely won't play this week as he's listed as doubtful with a ankle injury. San Francisco isn't as bad a run defense as they were last season thanks to some promising rookie play for DeForest Buckner. Still, they're giving up over 35 points to the running back position this year. Perine is risky but there is some upside to this matchup.

Los Angeles Rams at Jacksonville

Total points expected: 43.5 (Jacksonville favored by 2.5)

Los Angeles Rams RB's: Todd Gurley is coming off his worst performance of the year, rushing for 43 yards on 14 carries against Seattle. He should be in for a bounce back game against a Jacksonville defense that's giving up 30 points per game to running backs. The Jaguars are a bit of a Jekyll and Hyde team this year. They gave up 250+ yards to Bilal Powell and Elijah McGuire, then they held Le'Veon Bell to just 47 yards and DeMarco Murray to just 25 yards. Expect Gurley to have be better than last week, but this Jaguars team might be sneaky good. They seem to get up for the big-name backs and Gurley is a big name.

Jacksonville RB's: The Jaguars are living up to the identity of a run-first team. Leonard Fournette is the league leader in carries with 109. His five touchdowns are tied with Devonta Freeman for the most in the league. The Rams are giving up 35 points per game to running backs this season, but have been better in recent weeks after holding Seattle's backfield to just 39 rush yards. Still, this is a great matchup for Fournette and his volume makes him one of the most reliable rushers so far this season.

Tampa Bay at Arizona

Total points expected: 44.5 (Arizona favored by 1)

Tampa Bay RB's: Doug Martin burst back onto the scene following his four game suspension, finishing as an RB7 with 74 yards and a touchdown against a struggling Patriots defense. He'll get a tougher test against the Arizona Cardinals this week, a team that hasn't allowed a 100-yard rusher and has only surrendered two rushing touchdowns this season. Still, the Cardinals offense has struggled to score points which wears on a defense as the season goes along. The Cardinals rank 26th in points per game and will have to hope Adrian Peterson breathes some life into one of the worst rushing offenses in the league. If they continue to struggle on offense, it means a more favorable game script for Martin.

Arizona RB's: Peterson will get his first start against a Tampa Bay defense that's giving up 30 points per game to running backs. It's difficult to say how he'll fare, especially since Tampa Bay has struggled more against passing backs than every-down rushers. The Bucs have given up at least five catches to pass-catching backs in three of their four games, making this a solid matchup for Arizona's Andre Ellington. Ellington has 24 targets over the last two games and the Cardinals will continue to pass due to injuries on their offensive line.

Pittsburgh at Kansas City

Total points expected: 47 (Kansas City favored by 3)

Pittsburgh RB's: Le'Veon Bell saw a season-high 73 snaps last week to go along with 10 catches on 10 targets. There isn't a back in the league with more opportunity than Bell right now, and Pittsburgh will lean on him once again to take down an undefeated Kansas City team. Kansas City is giving up only 23.4 points per game to running backs this season, so this could be a tougher matchup for Bell. But of course, you're starting him each week barring injury. 

Kansas City RB's: Kareem Hunt rushed for over 100 yards in his third straight game last week, but Charcandrick West sniped two receiving touchdowns from him. Still, you shouldn't worry much if you have Hunt, as he'll see plenty of volume against a Pittsburgh defense that's sneaky bad against the run. The Steelers have gotten smoked by RB1's so far this year, giving up 100+ yards to Jordan Howard, Leonard Fournette. Both running backs also had multiple touchdowns in those games. Hunt is a great play this week in all formats.

Los Angeles Chargers at Oakland

Los Angeles Chargers RB's: Melvin Gordon is coming off his best performance of the season against the Giants, where he rushed for over 100 yards and had two receiving touchdowns. His 65 snaps were also a season-high for him that season. The Raiders are average against the run and this should be another solid game for the third-year running back.

Oakland RB's: Marshawn Lynch's status as an RB1 might be over if he can't dominate this matchup. The Chargers have allowed three running backs to rush for over 100 yards against them so far this season. They've also given up over 100 yards to every backfield they've faced this year. Jalen Richard is also a good sneaky play in deeper leagues as he only saw two less snaps and three less carries than Lynch.

N.Y. Giants at Denver (Monday Night)

Total points expected: 40.5 (Denver favored by 9.5)

New York Giants RB's: Wayne Gallman looks like the best option for New York at this point. But this is a terrible matchup for New York and injuries at the wide receiver position will likely cost them in the run game. The Broncos have shut down RB1's this season and they've faced some studs, some of which include LeSean McCoy and Ezekiel Elliott. 

Denver RB's: C.J. Anderson is the clear No. 1 back in this offense and has seen three games of 20+ carries. The Giants have given up at least 80 yards to every RB1 they've faced this season, and game script could help Anderson's cause if New York can't score. Jamaal Charles is a sneaky good start as well if Denver jumps out to a big halftime lead.


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Editor's note: This season-long series looks to find the best opportunity to score fantasy points at the running back position. It factors targets, goal line and red zone carries, and rushing attempts. This volume probability is predicated on game script, snap counts, and overall talent of the individual player.

This is Week 5 of this list. You can expect more data as the season goes along and trends emerge. Also, be sure to check out our weekly rankings for complete rankings at every position for Week 5.


Each of the top six running backs from Week 4 had at least four receptions. That should tell you all you need to know about the hybrid running back's potency in fantasy football.

It was also a quiet week scoring wise, with only Le'Veon Bell rushing for more than one touchdown. With the exception of Green Bay and Dallas, we could be seeing low numbers once again in Week 5 as high-powered offenses such as Atlanta, New Orleans, and Washington are on a bye.

Here's a look at every fantasy relevant running back for Week 5.

Los Angeles Chargers at New York Giants

Total points expected: 44 (Giants favored by 4)

Los Angeles Chargers RB's: Knee problems continue to bother Melvin Gordon despite him seeing the highest volume of any Charger running back. Gordon finished as an RB49 in Week 4 and his reduced role in the receiving game has been a big part of that. In the first two weeks, Gordon caught 12 passes for 90 yards. He has just one catch for seven yards since. The matchup is a good one though, as the Giants are giving up 23 points to running backs per game. Still, Gordon is risky at best due to injuries. Branden Oliver is not startable at this time.

New York Giants RB's: Wayne Gallman popped onto the fantasy radar in his first performance, going for 42 yards on 11 carries and a touchdown reception. His 31 snaps led all players and he was the best back, but Paul Perkins and Shane Vereen still saw 14 carries between them. It's tough to start Gallman, but it's encouraging that the Giants are working him in more. The matchup is also a fantastic one, as the Chargers have given up over 100 yards to three running backs in three weeks. Gallman's ceiling is curbed, but he's not a terrible darkhorse option in really 14-16+ leagues this week.

Buffalo at Cincinnati

Total points expected: 39 (Cleveland favored by 2)

Buffalo RB's: LeSean McCoy has been good volume consistently but he hasn't made the most of it so far. Through four weeks, he's finished as an RB5, RB37, RB33, and RB21 with zero rushing touchdowns. Not exactly top numbers for a player drafted in the late first/early second round in most leagues. The Bengals are tough against the run, giving up 20.5 fantasy points per game. It's best to keep starting McCoy in standard leagues and PPR leagues because of his volume, but he's worth fading this week in Daily Fantasy.

Cincinnati RB's: Joe Mixon continues to play well, but his offensive line is hurting him. Per Pro Football Focus, the Bengals rank dead last in yards blocked per contact at 1.31. The Bills are a solid run defense, giving up 20 fantasy points per game at the position and haven't allowed a 100-rusher yet. While he has some variables going against him, Mixon still isn't a bad play given his opportunity. He's carried the ball 35 times over the last two games and has the most targets (7) for Bengals running backs over the last two weeks. He's slowly becoming the bellcow back.

New York Jets at Cleveland

Total points expected: 39 (Cleveland favored by 2.5)

New York Jets RB's: Bilal Powell and Elijah McGuire combined for over 250 yards and two scores last week. Powell now has a score in each of his last two games and is averaging RB1 numbers. Last week, Powell's five targets tied for second most among all Jets and his 21 carries were a season high. With Matt Forte still out, Powell and McGuire are the top two backs in New York going forward. The Browns are average against the run, making this matchup a decent one.

Cleveland RB's: Incoming Duke Johnson Jr. The third-year running back out-snapped Isaiah Crowell for 36-22 last week, by far his largest separation from Crowell. While Crowell had more touches, Johnson still only had three less carries and his 9 catches for 47 yards make his ceiling very high going forward. Johnson should also have plenty of favorable game scripts for receiving backs, as the Browns defense is one of the worst in the league vs. quarterbacks. The Browns have given up 31 points in each of the last two games, which should help Johnson get more yards in the second half as the Browns play catch up.

Jacksonville at Pittsburgh

Total points expected: 44.5 (Pittsburgh favored by 9)

Jacksonville RB's: In one of the potentially higher scoring games this week, rookie Leonard Fournette is once again center stage. The former LSU star continues to get better as the season goes along. He finished with a season-high four catches for 59 yards and a touchdown last week and has led all Jacksonville running backs in targets every week. His 81 total carries ranks third behind Todd Gurley and Le'Veon Bell. Pittsburgh's Ben Roethlisberger tends to play better at home, so the gamescript might not lend itself to as much rushing volume for Fournette. Still, Pittsburgh hasn't been great against the run after allowing Jordan Howard and Alex Collins to rush for a combined 220 yards over the last two weeks. Fournette is a no-brainer RB1.

Pittsburgh RB's: This is another dream matchup for Le'Veon Bell. The Jaguars have given up over 100 yards to running backs in three of the last four games. Pittsburgh's offensive line ranks ninth in yards blocked per contact with 2.06. Bell's 87 rush attempts leads the league and he, Todd Gurley and LeSean McCoy lead all bellcow backs with 22 targets. The one worry for Bell could be gamescript in this one, as the Steelers might get out to a quick lead and fail to throw Bell's way for the touchdown. That's just a risk you have to take.

Tennessee at Miami

Total points expected: 43.5 (Tennessee favored by 2.5)

Tennessee RB's: Miami hasn't allowed a single running back to rush for more than 45 yards this season. They have been susceptible to pass-catching backs though, giving up 10 catches to Alvin Kamara last week and seven to Melvin Gordon in Week 1. The Jets RB's were the only group they held in check, but that was likely due to gamesflow that allowed all three Jets running backs to play conservative and simply waste clock. Only six fantasy points separates DeMarco Murray from Derrick Henry through four weeks. Aside from a monster Week 3 performance where he finished as an RB8,  Murray has only 101 rush yards combined in the other three games. Henry hasn't fared much better, with his best performance coming in Week 2 with an RB9 finish. Both backs are risky in this matchup.

Miami RB's: Jay Ajayi hasn't finished higher than RB12 since Week 2 and is currently nursing a knee injury. The Miami offensive line also ranks in the bottom 6 in yards blocked per contact, per Pro Football Focus. Tennessee is giving up 25 points to running backs, so there's so upside to the matchup for Ajayi. Still, he's risky given his health and although he's a tough player, it's best to fade him in Daily Fantasy and only start him in redraft.

San Francisco at Indianapolis

Total points expected: 43 (Indianapolis by 2)

San Francisco RB's: With two RB1 finishes through four weeks, Carlos Hyde has been a great value so far in redraft and PPR leagues. He has hybrid potential each week, averaging near six targets per game. His 65 carries rank 12th highest among running backs and he has a plus matchup against a Colts rushing defense that's allowed 25 points to running backs this season. No other running back in San Francisco is startable at this point.

Indianapolis RB's: Marlon Mack is back. It's the return of the Mack. Sorry, had to. Indy remains a run-oriented team with Andrew Luck still out, as they've opted to pass just 52 percent of the time which ranks 27th overall. Frank Gore has two RB2 finishes through four weeks, but he hasn't been very effective with just 3.1 yards per carry on 61 attempts. It's likely the Colts could try and use Mack more, but Gore is still the feature back going forward until Mack makes the most of his opportunity. In the two games he played, Mack finished with just 27 total rushing yards. 

Arizona at Philadelphia

Total points expected: 45 (Philadelphia favored by 6.5)

Arizona RB's: Chris Johnson is the higher volume running back in terms of rush yards, but Andre Ellington is the most fantasy potent. Ellington's caught 14 passes for 145 yards on 22 targets over the last two weeks. Those numbers helped him rank 15th in PPR leagues, making him a boarderline RB1 in that format. Ellington is startable due to his role in the passing game, though Philadelphia has been solid against the run, giving up only 19.3 points per game.

Philadelphia RB's: The Eagles have really gotten their run game going over the last few weeks. LeGarrette Blount has posted RB1 numbers in both weeks, totaling 203 yards and a score despite seeing less snaps than fellow back Wendell Smallwood. Speaking of Smallwood, he's averaged out to be a solid RB2 option over the last two weeks in both standard league and PPR leagues. The Cardinals run defense is one of their strongest areas, so this will be a test for Philadelphia. Still, they're run game is in sync right now and should still produce decent fantasy numbers.

Carolina at Detroit

Total points expected: 43 (Detroit favored by 3)

Carolina RB's: Christian McCaffrey is currently RB20 in PPR leagues and hasn't cracked 20+ rushing yards since Week 1. He's really been struggling running between the tackles and that makes him a tough start in standard leagues. Jonathan Stewart is an RB27 in standard leagues and has yet to score a touchdown. The Lions are a middle-of-the-road rushing defense which makes matchup blander than non-salted potatoes. Keep

Detroit RB's: Ameer Abdullah recorded his first RB1 finish last week, ranking 9th among all running backs in fantasy points with 17. His volume has been solid, as his 66 carries rank him 19th overall among RB's. He's starting to distance himself from Theo Riddick in the snap count, but Zach Zenner is also in the mix and could steal goal line touches. The Panthers have been solid in the run defense department, but they've given up 35 catches to running backs over a four game span. Abdullah could be in for a decent outing if he sees the most targets among Detroit running backs, which he did last week.

Seattle at Los Angeles Rams

Total points expected: 46

Seattle RB's: This backfield might be the messiest in the NFL right now, with six running backs all seeing snaps. Converted wideout J.D. McKissic was the guy last week, finishing as an RB7 with 17 fantasy points, including a receiving touchdown. It's likely McKissic remains the top receiving back as C.J. Prosise sat out Thursday's practice. Thomas Rawls and Eddie Lacy are likely to split carries in some fashion, but nobody can be certain of how that will shake out. The uncertainty is frustrating because the Rams have been absolutely gashed by running backs so far this season, giving up a league-worst 31 point per game at the position. This might be the one time it makes sense to roll the dice with a Seattle back.

Los Angeles Rams RB's: It's the Todd Gurley show once again. Gurley has cracked 20+ carries and 100+ yards in each of his last two games. He's the No. 1 running back in fantasy points through four games in standard and PPR. You start him in all leagues. If you're splitting hairs in Daily Fantasy, he's playing a Seattle team that's given up two 100-yard games to RB1's so far this season.

Baltimore at Oakland

Total points expected: 40 (Oakland favored by 4)

Baltimore RB's: Alex Collins has emerged as the top back in this offense with Javorius Allen struggling. Alex Collins has been very efficient in his last two starts, rushing for over 160 yards on just 18 carries. He's only a flex option as of now, but could morph into an RB2 if he starts finding the end zone and sees more volume. With 18 targets over the last three games, Allen is still the favorite in the passing game. However, Collins did see two targets last week and could see more going forward. Oakland has been hit-or-miss against the run this year, making Collins risky but still worth a shot as a flex in deeper leagues.

Oakland RB's: Oakland's backfield has steadily become more atrocious each week. Oakland's offensive line is getting  2.24 yards blocked per contact, so they're not the problem. Veteran Marshawn Lynch hasn't cracked 20+ rushing yards since Week 2 and looks washed after sitting out the last season. Jalen Richard and DeAndre Washington are talented but haven't been utilized fully yet. That could change with Lynch's recent struggles, and Richard might see more carries since he's more of an insider runner than the pass-catching Washington. Still, it's a tough matchup against a Ravens defense that struggled against Le'Veon Bell but has been dominant against all the other backs they've played.

Green Bay at Dallas

Total points expected: 53 (Dallas favored by 2)

Green Bay RB's: With Ty Montgomery listed as doubtful for Week 5, so expect the Packers to use Aaron Jones and pass a lot against Dallas. Since Jones is a rookie and is still earning the trust of coaches, he likely won't see the volume Montgomery has been getting. Dallas is struggling against the run, giving up 27 points to the running back which is 4th worst in the league. Still, the Packers have several ways to beat teams, and will likely use Aaron Rodgers and the pass more which will curb any value to the running back minus a touchdown reception out of the backfield. Best to steer clear of these running backs this week.

Dallas RB's: Minus the one dud against Denver, Ezekiell Elliott has been as consistent as they come for fantasy backs this season. He has 20+ carries in three games and a rushing touchdown in his last two. He's averaging five targets per game and has finished as an RB8, RB50, RB11, and RB3. This game has great gamescript potential for Elliott, as he's scored 42 of his 57.5 fantasy points when the Cowboys have a close lead or are tied. With plenty of high-scoring potential here, Elliott is a must-start in cash games for DFS and an obvious start in all other formats.

Kansas City at Houston

Total points expected: 47 (Kansas City favored by 1.5)

Kansas City RB's: Kareem Hunt's volume keeps growing, as he saw a season-high 50 snaps in Week 4. You have to wonder when Hunt's role will start to wear him down though. He looked exhausted at times during the team's close win over Washington but still recorded his third 100-yard performance in four games. Hunt's been an absolute stud but Houston's defense has been locked in these past three games, holding each team's RB1 to under 40 rush yards. Hunt's nearly matchup proof given his role in the receiving game with 13 targets over four games. Still, this will be his toughest test yet on an undefeated Kansas City team that's getting a bigger target on its back each week. It's best to fade Hunt this week in DFS.

Houston RB's: It's weird to think Lamar Miller is actually an RB1 this year but he is. He's finished as an RB17, RB21, RB35 and RB4 through four games, averaging out to an RB12. His volume has been consistent, hovering around 16 rushing attempts per game. The Texans rank third in plays per game with 69 which has also helped Miller stay on the field. He also benefited from rookie DeShaun Watson's blowup game last week, as he caught four of five targets for 56 yards and a touchdown. Kansas City is a very good run defense, allowing just one rushing score over their last three games. Miller has a low ceiling this week, but his floor is very reliable.

Minnesota at Chicago

Total points expected: 40 (Minnesota favored by 3)

Minnesota RB's: Rookie Dalvin Cook saw his promising rookie year come to an end last week, so now it's up to Latavius Murray and Jerrick McKinnon to pick up the slack. Murray will have the benefit of playing behind an offensive line that's getting 1.94 yards per contact blocked per game, but he's playing against a Bears front seven that hasn't allowed a 100-yard rusher all season. Murray's health is also in flux as he's still dealing with the same ankle injury that kept him from starting Week 1. McKinnon should inherit more targets with Cook out, making him a good add in PPR leagues. Still, this is a backfield you should stay away from starting until the picture comes into focus.

Chicago RB's: Tarik Cohen was a dominant pass catcher in the first two weeks but he's since been out-targeted by Jordan Howard 9:8. Howard has rushed for over 190 yards and three touchdowns over his last two starts. He's the clear top option while Cohen's value is dropping off a little bit. Minnesota is one of the best run defenses in the league right now, allowing just 15 points to the running back position. Best to start Howard and fade Cohen.


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Tuesday, 03 October 2017 00:00

Episode 192: PPR backs produce

On Tuesday's Week 4 recap pod, the Helpers discuss the great receiving backs and why you should consider starting a few of them. They also talk about Ben Roethlisberger's road woes and why Jacksonville's defense is vulnerable. All that, plus their Dangggg player of the week and some waiver wire adds.

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